- Phone number
- Concessionary rates
I am currently offering in-person, online and telephone counselling sessions. Please get in touch by email for availability - firstname.lastname@example.org
About me and my therapy practice
We all feel overwhelmed at times, and these feelings can be transient or more long-lasting. It can be helpful to explore your thoughts and emotions in a safe, non-judgmental space. Together we can gain an understanding of what brings you to therapy now, and the thoughts, feelings and patterns of behaviour which may have been in place for some time. It can be helpful to talk to someone outside your circle of friends and family to gain an understanding of your challenges and emotions.
I am an integrative counsellor. I will draw on a range of theories to support our work together based on your individual situation. Therapy offers an opportunity to look at your life, relationships and problems from a new perspective. I believe therapy can help people to understand their difficulties and experiences, and make positive changes in their lives. I have worked with a range of issues including bereavement, anxiety, depression, stress, work and relationship problems, migration, parenting and life transitions. I offer both long-term, open-ended and short-term therapy. I have experience of working both on the phone and online.
My first session
We can arrange an introductory chat and explore how we would work together. If appropriate we can arrange to meet for an initial session, at a reduced fee, which is an opportunity for you to decide whether therapy together feels right for you. During the first meeting we will also discuss the contract and practicalities.
I offer 50-minute weekly sessions usually at the same time each week. I work online and have rooms in North London, central London and Queens Park. I offer a limited number of reduced-fee spaces.
What I can help with
Anxiety, Bereavement, Depression, Eating disorders, Health related issues, Infertility, Loss, Personal development, Pregnancy related issues, Redundancy, Relationships, Self-harm, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited