Michael Sands

Michael Sands

Registered Member MBACP

Contact information

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Therapist - Bow, London

Bow, London E3
Sessions from £55.00


  • Flexible hours available


My working hours are flexible

About me and my therapy practice

I provide a safe therapeutic space in which the problems and mysteries of being human can be explored respectfully and creatively. My aim is to bring insight and understanding to the challenges in your life, facilitating growth and change. My approach is collaborative but you would remain in control, determining the pace of therapy, the material you bring, when and how we address deeply painful or traumatic issues, the duration of your therapy and eventually how we end it. 

Practice description

I work from locations in London and Oxford as well as working online.

My first session

We would normally have an initial free phone or 'zoom' conversation to discuss your needs which will enable me to decide whether I can provide what you are looking for. From this discussion you will be starting to develop a sense of me and whether you would feel comfortable working with me.

​​If we decide to work together we would then arrange a time for regular 50-minute therapy sessions which would normally be held weekly.  

What I can help with

Addictions, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Men's issues, Redundancy, Self esteem, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited