- Phone number
- Flexible hours available
- Available for home visits
- Concessionary rates
About me and my therapy practice
I'm a qualified Humanistic therapist and bring hope, empathy and creativity to my work. I am interested and curious about what it means and feels like to be you, and I really believe in the power of the therapeutic relationship as a vessel for change. It's a privilege to do this work, and to be part of your exploration of your life story who you are and what matters to you.
Before undertaking post-graduate therapist training at the University of Brighton, I worked as a primary teacher in the UK and Asia with a specialism in children's emotional wellbeing.
Being human isn't easy, and we all have times in life when things feel too much to cope with alone. Maybe you feel stuck, or lost. Maybe you've lost sight of what is important, or feel life lacks hope or purpose. It might have been a long time coming and you've been feeling like this for a while, or maybe something has happened which has left you feeling shocked, numb or filled with sadness, anger or fear.
Your therapy is about you; your experience and your life, your hopes, your fears and everything in bewteen. I can help by supporting an exploration of whatever you are thinking or feeling, no matter how sad, confusing, dark or hopeless it might seem. Therapy gives time, space and awareness to the way you are living and being. Above all, I believe therapy is about hope; for the future, for your life and for change.
My first session
The first session gives a chance for us to meet each other, and for you to get a sense of whether the 'fit' feels comfortable and natural.There is no pressure to commit to more sessions. It also allows you to begin to explore what has brought you here today and for me to hear about your hopes for the therapeutic experience.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Existential, Humanistic, Integrative, Interpersonal, Person centred, Phenomenological, Relational
Clients I work with
Adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy