Amy Loughran

I am available for face to face sessions every Wednesday between the hours of 9am and 5pm.

I am integrative therapist providing therapy to those who are experiencing difficulties in their personal or work life such as anxiety, depression, stress, work related stress, disordered eating, bereavement, trauma and abuse.

I work from a Person Centred foundation incorporating Cognitive Behavioural Therapy techniques to help you therapeutically progress.

I am a registered member of the British Association of Counselling and Psychotherapy and I practice within the safety of its framework.

I offer confidential face to face or online therapy from a comfortable therapy room in the local area. I also work online for those who can not physically attend.

I offer a confidential and safe space to explore the things which are causing you distress in order to move forward with the issues you are facing. I offer a non judgemental and safe environment for you to explore your thoughts and emotions and to understand how they are impacting your life.

My practice incorporates CBT techniques, trauma stablilisation and psychoeducation. I have experience working with male and female adults with a variety of issues. I currently work in an occupational health setting within Blue Light services.

If you would like to speak further and establish if you feel we could work together, please email me.

Following emailing me, I will contact you for a free 20 minute telephone consultation to discuss what is going on for you and to ask me any questions you have about my work. I understand how daunting it may feel finding a therapist and the right one for you. If you decide you want to work together we can make an appointment.