Julia Lofts

Julia Lofts


Registered Member MBACP (Accredited)

Contact information

Phone number
07787 180256

Contact Julia


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Therapist - WADHURST

WADHURST TN5
07787 180256
Sessions from £70.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.

Walk & Talk therapy sessions are offered around Wadhurst.

Online, telephone and email counselling.

What I can help with

Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Existential, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

Russian