Julia Lofts

Julia Lofts


Registered Member MBACP (Accredited)

Contact information

Phone number
07787 180256

Contact Julia


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Therapist - WADHURST

WADHURST TN5
07787 180256
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.

Walk & Talk therapy sessions are offered around Wadhurst.

Online, telephone and email counselling.

What I can help with

Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

CBT, Emotionally focused therapy, Existential, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

Russian

Therapist - Tunbridge Wells

Tunbridge Wells TN4
07787180256
Sessions from £60.00

Features

  • Flexible hours available
  • Available for home visits

About me and my therapy practice

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.

Walk & Talk therapy sessions are offered around Wadhurst. 

Online, telephone and email counselling.

What I can help with

Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Stress, Work related issues

Types of therapy

CBT, Existential, Integrative, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Couples

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

Russian

Supervisor - Tunbridge Wells

Tunbridge Wells TN4
07787180256
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently work online or in Wadhurst. Very limited availability for daytime supervision on Tuesdays, Wednesdays and Fridays.

About me and my therapy practice

Most of work is still conducted online or in my Wadhurst home clinic.

I hold Diploma in Integrative Supervision from The Minster Centre and MA in Professional Practice in Counselling and Psychotherapy (Supervision) from Middlesex University. 

We have recently established that 'walk & talk' approach is a great option not only for therapy sessions with our clients, but in supervision as well. So if you're interested, let's talk about practicalities.

Practice description

I'm an integrative psychotherapist and supervisor. In my approach to supervision I aim to create a professional, safe, creative and dynamic space for my supervisees.

I employ my knowledge of contemporary psychodynamic and relational thinking, as well as CBT, EFT, ACT and Mindfulness. 

And in broad terms, I offer a warm, compassionate and non-judgemental supervisory relationship to support your growth and continue developing your own unique style. 


My first session

Our initial intake supervision will take 1 hour.

My fee is £60 for 60 minutes supervision and £80 for 90minutes. 

Types of therapy

CBT, Emotionally focused therapy, Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Languages spoken

Russian

Supervisor - Wadhurst

Wadhurst TN5
Sessions from £60.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I've got a limited availability for daytime supervision on Tuesdays and Wednesdays.

1,5 hours fee is £80.

About me and my therapy practice

I offer an integrated approach to supervision based on The Seven-eyed Model (Hawkins & Shohet) and IDM (Stoltenberg, Delworth & McNeil), which allows me to be effective with counsellors of different theoretic orientations and non-counselling professionals alike.

I employ my knowledge of contemporary psychodynamic and relational thinking. And in broad terms, I offer a warm, compassionate and non-judgemental supervisory relationship to support your growth and continue developing your own unique style.

Practice description

I offer an integrated approach to supervision based on The Seven-eyed Model (Hawkins & Shohet) and IDM (Stoltenberg, Delworth & McNeil), and inspired by other brilliant authors: Proctor, Carroll, Bernard & Goodyear, and my favourite - Penny Henderson.

I hold Diploma in Integrative Supervision from The Minster Centre and MA in Professional Practice in Counselling and Psychotherapy (Supervision) from Middlesex University. 

Clients I work with

Adults, Trainee

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work

Languages spoken

Russian