Julia Lofts
Registered Member MBACP (Accredited)
Languages spoken: Russian
Contact information
- Phone number
- 07787 180256
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.
Walk & Talk therapy sessions are offered around Wadhurst.
Online, telephone and email counselling.
What I can help with
Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Loss, Personal development, Phobias, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
CBT, Emotion focused therapy, Existential, Integrative, Person centred, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples, EAP, Older adults, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Features
- Flexible hours available
- Available for home visits
About me and my therapy practice
In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.
Walk & Talk therapy sessions are offered around Wadhurst.
Online, telephone and email counselling.
What I can help with
Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Stress, Work related issues
Types of therapy
CBT, Existential, Integrative, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Couples
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited