Julia Lofts

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.

Walk & Talk therapy sessions are offered around Wadhurst.

Online, telephone and email counselling.

In my work with clients I use an integrative & holistic approach to counselling drawing appropriately from a variety of therapeutic frameworks (Psychodynamic, Existential, CBT), depending on the nature of the problem and the client’s interest and personality. My work with clients focuses on taking a compassionate approach which seeks to increase insight, self esteem and self care. Overall, I offer a safe, trusting, reliable and consistent therapeutic relationship in which clients can explore their difficulties, learn to accept themselves, live in the world realistically and enjoy their life, work and relationships.

Walk & Talk therapy sessions are offered around Wadhurst. 

Online, telephone and email counselling.

I currently work online or in Wadhurst. Very limited availability for daytime supervision on Tuesdays, Wednesdays and Fridays.

Most of work is still conducted online or in my Wadhurst home clinic.

I hold Diploma in Integrative Supervision from The Minster Centre and MA in Professional Practice in Counselling and Psychotherapy (Supervision) from Middlesex University. 

We have recently established that 'walk & talk' approach is a great option not only for therapy sessions with our clients, but in supervision as well. So if you're interested, let's talk about practicalities.

I'm an integrative psychotherapist and supervisor. In my approach to supervision I aim to create a professional, safe, creative and dynamic space for my supervisees.

I employ my knowledge of contemporary psychodynamic and relational thinking, as well as CBT, EFT, ACT and Mindfulness. 

And in broad terms, I offer a warm, compassionate and non-judgemental supervisory relationship to support your growth and continue developing your own unique style. 

Our initial intake supervision will take 1 hour.

My fee is £60 for 60 minutes supervision and £80 for 90minutes. 

I've got a limited availability for daytime supervision on Tuesdays and Wednesdays.

1,5 hours fee is £80.

I offer an integrated approach to supervision based on The Seven-eyed Model (Hawkins & Shohet) and IDM (Stoltenberg, Delworth & McNeil), which allows me to be effective with counsellors of different theoretic orientations and non-counselling professionals alike.

I employ my knowledge of contemporary psychodynamic and relational thinking. And in broad terms, I offer a warm, compassionate and non-judgemental supervisory relationship to support your growth and continue developing your own unique style.

I offer an integrated approach to supervision based on The Seven-eyed Model (Hawkins & Shohet) and IDM (Stoltenberg, Delworth & McNeil), and inspired by other brilliant authors: Proctor, Carroll, Bernard & Goodyear, and my favourite - Penny Henderson.

I hold Diploma in Integrative Supervision from The Minster Centre and MA in Professional Practice in Counselling and Psychotherapy (Supervision) from Middlesex University.