- Phone number
- Flexible hours available
- Concessionary rates
Tuesday's from 4pm to 10pm. Last appointment 9pm.
About me and my therapy practice
I am an integrative, humanistic counsellor. My work is underpinned by person-centred values, offering a non-judgemental space that encourages exploration and growth. I will meet you where you are, in your current experience with the belief that you know yourself best and possess the innate ability to become the best version of yourself.
Before qualifying as a counsellor, I worked for schools, local authorities and charities supporting vulnerable people with challenging life experiences, such as homelessness, addiction and family breakdowns. In doing so I have developed interpersonal skills that lend themselves to offering support, compassion and empathy.
I am particularly interested in how we relate to our bodies and the effect this can have on our well-being. Thoughts and feelings are stored within the body and can manifest as physical sensation. I hope to encourage a deeper exploration of your world and how you connect with feelings and sensation, making sense of your world through your body in the therapy room.
The sessions I offer are £60, 50 minutes in length and take the following forms:
One-to-one, Face to Face therapy sessions.
I offer sessions at my private practice, based in Dalston Junction, between 4pm and 9pm every Tuesday. I am located within walking distance of the station in a clean and well-ventilated therapy room.
*Coming soon* I am currently in the process of setting up sessions outdoors for clients who may prefer this way of engaging in therapy.
Remote and Online Sessions -I offer sessions over Zoom or Telephone.
My first session
Prior to the session, I will send you a short form to complete, which will provide me with a sense of how you're feeling at the moment and what brings you to therapy. I will provide you with a copy of the agreement between us, outlining what you can expect from me and what I can expect from you. This should be signed and returned prior to our first session.
Having a good connection with your therapist is important. During our first session, we will have the opportunity to see if we believe that we have the type of connection needed for the foundation of a successful working relationship.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Men's issues, Mood disorder, Obsessions, OCD, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Work related issues
Types of therapy
Eclectic, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy, Time-limited