Regina Sinkovicz

I am flexible with my working schedule throughout the week, we would set dates and times individually.

I am an experienced integrative psychotherapist and member of the BACP (British Association for Counselling and Psychotherapy).

I work by the BACP Ethical Framework and offer a professional and confidential service to help couples to explore their problems, experiences, thoughts and feelings in a safe environment.

In my experience therapy is most effective if combined with alternative techniques to provide a more holistic experience, therefore I utilize mindfulness, focusing and breathwork as well. The therapy is tailored to your individual needs. 

Relationships are the outcome of a series of interactions between two people. Problems in the relationship might indicate breakdown in communication, disagreements, intimacy issues, or unresolved conflicts. The goal of couple`s therapy is to improve communication, promote strengths, decrease emotional avoidance, modify dysfunctional dynamics, and change the perspectives on the relationship. During therapy we would be looking at the context of the relationship, the strengths and weaknesses, the dysfunctional patterns, the level of emotional avoidance, how the parties communicate with each other and handle conflicts, how intimacy is expressed, and identifying ways of improving all this. 

For best outcome, I would recommend F2F therapy, however, in some cases online therapy can also be effective. Please contact me to discuss.

Free 10-minute initial consultation (telephone, online or F2F).

Fee £70 per session - £240 for 4 sessions (block booking)

Mobile 07598590718 (please text or email, and I will text / call you back)

Home visit is available within a reasonable distance (max 10 min drive).

On our first session we will discuss and contract for how we will work together, look at your goals and expectations, and what you would like to achieve from therapy.

It is a privilege when people open up and trust me with some of their deepest fears, anxieties, emotions or traumas which may have been buried for long time. The power of trust and sharing can be life changing.

I am an experienced integrative psychotherapist and member of the BACP (British Association for Counselling and Psychotherapy).

I work by the BACP Ethical Framework and offer a professional and confidential service to help you explore your experiences, thoughts and feelings in a safe environment.

In my experience therapy is most effective if combined with alternative techniques to provide a more holistic experience, therefore I utilize mindfulness, focusing and breathwork as well. The therapy is tailored to your individual needs. 

I have experience in helping clients with stress and anxiety, addictions, trauma and abuse, grief and loss, relationship issues, discrimination and racism, search for purpose, suicidal ideation, intimacy issues, shadow work, and changing bad habits and negative thought patterns. I believe that you are the expert of yourself and that you have the capability to overcome things that challenge you. Taking the first step to sign up for therapy requires courage and I am here to help you on your journey of self discovery. I can help you see what you do not see, and understand what you do not understand about yourself, which would lead to finding the best solutions for your issues and ultimately to a more satisfactory life.

Flexible opening hours - evening & weekend appointments available. I offer 50 minute sessions.

Online (MS Teams) and Face-to-Face sessions available.

Free 15-minute initial consultation (telephone, online or F2F).

Fee £45 per session - £160 for 4 sessions (block booking)

Concessionary rates available for students and people with low income.

Counsellors-in-training £35

Mobile 07598590718 (please text or email, and I will call you back)

On our first session we will discuss and contract for how we will work together, look at your goals and expectations, and what you would like to achieve from therapy. It is also an opportunity to discuss what brought you to therapy and what your needs are.