Katherine Steel
Registered Member MBACP
Contact information
- Phone number
- 07794782580
Therapist - Haywards Heath
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I am available for new clients and currently work Tues to Fri within school hours but am flexible.
About me and my therapy practice
I provide a safe and confidential space while you talk about any feelings, issues and difficulties you may be facing now or from your past. I bring empathy and warmth to enable you to open up what you are comfortable with which will enhance your self awareness. I will be by your side while you talk and will ask questions to check I have accurately understood.
I am a Person Centred Counsellor and this means the sessions revolve around you. I am able to work with a range of issues but have a lot of experience working in the field of Domestic Abuse and trauma and the varying effects of.
Once we have had a few sessions together, I may offer creative ways of working to enhance awareness.
Practice description
I work with a Person Centred Approach which means you are the centre of our sessions and you choose what to bring. To build a trusted relationship, I do not judge or advise or direct but offer you empathic responses and questions which will enhance our work together.
I also offer creative ways of working which will also help unlock feelings of stuckness or challenges you may be facing within.
My first session
I offer a free non obligatory 10 minute telephone consultation to take initial details and answer any questions you may have.
In our first session we will talk through expectations and agree on the structure of our sessions. I will ask other questions about your personal history and what you wish to get out of counselling. The rest of the session will be for you. I will check in towards the end of the hour and we will plan further sessions if required.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, Older adults, Trainees
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
Languages spoken
English