Duncan Tomlinson

Available between 1:30pm - 7:30pm Monday to Thursday.

If you require different times, please ask.

Email is my preferred contact at present, so please email me and I will get back to you within 24 hours.

I am a trained and qualified Person-Centred Counsellor, with 7 years professional experience working with a diverse range of clients across a wide range of mental health problems.

I am open, easy to talk to and empathetic, allowing you to gain trust in me and feel empowered enough to talk through those issues (Present or past) that are causing you mental distress.

There will be no judgement of you or what you reveal about yourself, only acceptance of who you are.

I will provide an online space that is safe, confidential, where you can take a breath, process your thoughts and emotions and begin to reframe your distress.

I hope, through the process of therapy together, that I can help you to gain a greater self-awareness of the person you are, that you can survive the distress that overwhelms and that you are good enough.

My practise is online (Zoom) or telephone-based, allowing you the flexibility to attend sessions wherever you are - at home, at work, away, in the car.

My sessions are fairly open and unstructured, allowing you to explore your presenting issue, your past, or whatever is on your mind this week. Chances are, your presenting issue won't be the only one that crops up in sessions.

I will offer a space where you can express yourself, your emotions and thoughts openly and honestly. 

I won't tell you what to do, give advice nor fix you. I can only help you to find the answers that are right for you.