- Phone number
- Concessionary rates
About me and my therapy practice
Hi my name is Jane I am an Integrative Person Centred Counsellor. I studied in the Humanistic Approach, Person Centred Approach, Cognitive Behavioural Therapy and Psychodynamic Counselling and I am able to use and adapt these interventions to meet the client’s needs. My philosophy and the core of my counselling belief, is each person is the master of their own destiny and given the right tools and environment can gain; the strength, confidence and empowerment to bring about the change they are looking for. The service I offer is in a warm, relaxed, safe, non-judgemental and confidential environment.
We all have times when we have to face challenges and juggle life; this can be a very stressful time. When we are feeling, sad, alone, stressed, anxious, depressed or having relationship worries these can seem overwhelming. You may feel unable to talk to friends or family for fear of being judged.
It's at times like these that we may need a helping hand, a safe place to talk, someone to talk to without feeling judged and someone who will listen to you. I offer a non-judgmental, confidential service in a safe setting.
Please feel free to visit my website for more information or give me a call on 07772325621 If you contact via email please check spam/junk mail folder for reply.
My first session
The first session is free for 30 minutes, to see if we are compatible and able to work together with your issues or worries
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Depression, Health related issues, Loss, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Emotion focused therapy, Humanistic, Integrative, Person centred, Solution focused brief therapy
Clients I work with
Adults, EAP, Older adults
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited