- Phone number
- Flexible hours available
- Concessionary rates
Please contact to discuss and arrange a suitable appointment time and date.
About me and my therapy practice
Hi, my name is Sarah, a passionate and highly empathic Person-Centred counsellor, also trained in Rewind Therapy and Acceptance and Commitment Therapy.
I have extensive experience working with adults and young people presenting with anxiety, depression, stress, trauma, PTSD, traumatic bereavement, grief, loss, abuse, relationship issues and low self-esteem. I understand that counselling is not a one-size fits all approach and that every person and their experience is unique to them, therefore tailoring my approach to achieve the best outcome for each individual.
Being Trauma Informed, I understand the impact of Trauma and PTSD, and have specifically worked with adults and young people who have experienced ACE’s (Adverse Childhood Experiences) and those who were affected by acts of terrorism throughout the world including the 2017 Manchester Arena attack.
I have also worked with adults who were suddenly bereaved (traumatic bereavement) due to the Covid-19 pandemic.
I believe that every person has the power within to heal themselves and positively grow from their experiences to live fulfilling life; given the right environment and support to do so. I am here to help support, empower and provide you with the tools to do just that.
If you are ready to take some small steps towards actively healing and bring about positive change to your life, I would love to hear from you.
"There is no greater agony than bearing an untold story inside you". - Maya Angelou
"Sarah is a great listener and always made me feel seen. I learned a lot with her over just a short space of time. I would highly recommend Sarah". EH - Aug 2022
"Sarah is a wonderful listener, she has helped me to turn my life around and every morning I remind myself to be my own best friend. I can't thank Sarah enough for her help and will be forever grateful". MA - July 2022
"Fantastic support. A big relief to discuss things and to have a therapist who was understanding and fantastic at her job." AJ - Jan 2022
I offer online and telephone counselling sessions
Each session will last for 50 minutes
Sessions are charged at £50 per 50 minute counselling session.
Payment for each session is to be made 48 hours prior to session commencing.
I understand that sometimes sessions need to be cancelled, should this occur within 24 hours of the session commencing full payment will be taken, however this is at my discretion.
My first session
It's very important in counselling that you connect with your therapist, therefore I offer a free 10 minute phone consultation which will hopefully enable you to decide should you wish to continue with myself and book an appointment for a full 50 minute session.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Depression, Life coaching, Loss, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Service veterans, Stress, Trauma, Work related issues
Types of therapy
CBT, Cognitive, Humanistic, Integrative, Person centred
Clients I work with
Adults, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy