Katharine Ashford

Katharine Ashford


Registered Member MBACP

Contact information

Phone number
07706 455201

Contact Katharine

Therapist - GUILDFORD

GUILDFORD GU2
07706 455201
Sessions from £45.00

Features

  • Concessionary Rates

About me and my therapy practice

I trained at the University of Brighton as a Psychodynamic Counsellor and gained an MSc in Psychotherapy. I am a registered member of the BACP and an Associate of Brighton Counselling Collective (BCC). As well as working with BCC in Hove, I also work privately in Guildford and other parts of Surrey. 

 I work with clients who are facing a wide range of challenges, including depression, anxiety, self-harm, procrastination, attachment difficulties, bereavement, loss, social anxiety, stress and eating disorders. 

 The psychodynamic approach involves exploring patterns of behaviour that have been developed as a result of past experiences, often from childhood. Through gaining an understanding of these patterns, and the defences we construct, we can begin to grow emotionally, developing more fulfilling relationships and a greater sense of mental wellbeing. In addition to the psychodynamic approach, I also employ techniques drawn from family therapy and CBT. 

 Once you have contacted me, I will arrange an introductory session in which we discuss the challenges you are currently facing and whether my approach seems right for you. I offer short-term or open-ended counselling on a weekly basis. Sessions last 50 minutes. Fee Per session £45 - Adults (Students - £30) Location: Guildford, Surrey or Hove, Sussex.

What I can help with

Eating disorders, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Asperger syndrome, Self esteem, Adoption issues, Child related issues, Relationships, Anger management, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Integrative, Psychodynamic, Relational, Systemic

Clients I work with

Adults, Groups, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited