Caroline Barnes

Caroline Barnes


Registered Member MBACP (Accredited)

Contact information

Phone number
01303 840859
Website

Contact Caroline

Therapist - CANTERBURY

CANTERBURY CT4
01303 840859
Contact Caroline for session rate.

Features

About me and my therapy practice

We all experiences difficulties at some point in our lives, but knowing who to turn to for support and understanding can sometimes be difficult. As a result we can often feel very isolated and alone. Crises in life can often propel us forward to search for understanding and a confidential counselling relationship where you feel safe to talk about your feelings and situation can make a difference. It can offer you a space to feel supported through the various transitions in life; untangling thoughts and feelings, enabling decisions to be made and confidence to be regained. As a professional Counsellor I feel that change can occur when we feel listened to and understood. I offer a safe, non judgemental and confidential therapeutic relationship in which you can explore your issues, concerns or fears that may be causing you frustration or distress. I believe that every person has the capacity to grow towards their own unique identity and also have the resources necessary to know what is best for them. My aim is to help you rediscover this so you can move on towards a more satisfactory future and way of being and functioning in your personal, professional and social worlds. My particular theoretic approach is informed by the humanistic and transpersonal psychologies and draws on my own experiences and trainings in a variety of Body Work disciplines. This I feel allows for a creative approach, allowing for exploration of the whole person, involving Mind, Body and Spirit.

What I can help with

Eating disorders, Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Asperger syndrome, Cancer, Disability, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Behavioural, Creative therapy, Humanistic, Integrative, Person centred, Transpersonal

Clients I work with

Adults, Children, Couples, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited