
Heidi Shepherd
Registered Member MBACP
Contact information
- Phone number
- 07432 253025
Features
- Flexible hours available
- Concessionary rates
Availability
Please note, I am unavailable on Saturdays and after 8pm on weekdays.
About me and my therapy practice
ONLINE THERAPY
Hello, I’m Heidi, an approachable and down-to-earth therapist, aiming to offer you a confidential, calm, open-minded and non-judgmental space for you to express and explore any current difficulties, hurt or worries in your life. I am a trauma informed therapist and my counselling approach is integrative, mainly drawing on person-centred, psychodynamic concepts and attachment theory, though I also work creatively and intuitively within the moment.
I understand that life is complex and sometimes you might need some extra support, especially if you're feeling sad, fearful or overwhelmed just trying to get through another day. Perhaps you've been through a painful experience, or lost a sense of who you are, where you belong, what you want in life.
We’ll take a journey that is unique to you. We’ll start from your ‘here and now’ feelings, experiences and relationships, and if it feels right for you, we can work together to discover connections to your past and to consider how those experiences might be affecting your present life. I’m committed to supporting and encouraging you to gain new insight and understanding of your self, with the intention of helping you feel more empowered or less ‘stuck’, feel better able to move forward more positively and make lasting changes in your life.
I work online with clients from all over the UK and beyond.
Practice description
I am to provide a therapeutic space for you to talk about what’s most important to you, where you can be properly heard and seen without being judged, or told what to do.
We can work together for a shorter period of weeks or months or should you wish to, I can see you for longer-term work.
My first session
Please contact me if you wish to arrange an initial free online 30-minute consultation, where you can explore the reasons which prompted you to seek help and look at any particular aims you may have. It is also an opportunity to get to know each other a little, before you decide if you feel comfortable working together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
TAKING ON ONLINE CLIENTS ONLY
Please note, I am unavailable on Saturdays and after 8pm on weekdays.
About me and my therapy practice
Hello, I’m Heidi, an approachable and down-to-earth therapist, aiming to offer you a confidential, calm, open-minded and non-judgmental space for you to express and explore any current difficulties, hurt or worries in your life. My counselling approach is integrative, mainly drawing on person-centred, psychodynamic concepts and attachment theory, though I also work creatively and intuitively within the moment.
I understand that life is complex and sometimes you might need some extra support, especially if you're feeling sad, fearful or overwhelmed just trying to get through another day. Perhaps you've been through a painful experience, or lost a sense of who you are, where you belong, what you want in life.
We’ll take a journey that is unique to you. We’ll start from your ‘here and now’ feelings, experiences and relationships, and if it feels right for you, we can work together to discover connections to your past and to consider how those experiences might be affecting your present life. I’m committed to supporting and encouraging you to gain new insight and understanding of your self, with the intention of helping you feel more empowered or less ‘stuck’, feel better able to move forward more positively and make lasting changes in your life.
I work online with clients from all over the UK and beyond.
Practice description
I am to provide a therapeutic space for you to talk about what’s most important to you, where you can be properly heard and seen without being judged, or told what to do.
We can work together for a shorter period of weeks or months or should you wish to, I can see you for longer-term work.
My first session
Please contact me if you wish to arrange an initial free online 30-minute consultation, where you can explore the reasons which prompted you to seek help and look at any particular aims you may have. It is also an opportunity to get to know each other a little, before you decide if you feel comfortable working together.
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited
Features
- Flexible hours available
- Concessionary rates
Availability
Please note, I am unavailable on Saturdays and after 8pm on weekdays.
About me and my therapy practice
ONLINE THERAPY
Hello, I’m Heidi, an approachable and down-to-earth therapist, aiming to offer you a confidential, calm, open-minded and non-judgmental space for you to express and explore any current difficulties, hurt or worries in your life. My counselling approach is integrative, mainly drawing on person-centred, psychodynamic concepts and attachment theory, though I also work creatively and intuitively within the moment.
I understand that life is complex and sometimes you might need some extra support, especially if you're feeling sad, fearful or overwhelmed just trying to get through another day. Perhaps you've been through a painful experience, or lost a sense of who you are, where you belong, what you want in life.
We’ll take a journey that is unique to you. We’ll start from your ‘here and now’ feelings, experiences and relationships, and if it feels right for you, we can work together to discover connections to your past and to consider how those experiences might be affecting your present life. I’m committed to supporting and encouraging you to gain new insight and understanding of your self, with the intention of helping you feel more empowered or less ‘stuck’, feel better able to move forward more positively and make lasting changes in your life.
I work online with clients from all over the UK and beyond.
Practice description
I am to provide a therapeutic space for you to talk about what’s most important to you, where you can be properly heard and seen without being judged, or told what to do.
We can work together for a shorter period of weeks or months or should you wish to, I can see you for longer-term work.
My first session
Please contact me if you wish to arrange an initial free online 30-minute consultation, where you can explore the reasons which prompted you to seek help and look at any particular aims you may have. It is also an opportunity to get to know each other a little, before you decide if you feel comfortable working together.
Types of therapy
Humanistic, Integrative, Person centred, Psychodynamic, Relational
Clients I work with
Adults, Older adults, Trainee
How I deliver therapy
Online counselling, Telephone counselling, Time-limited