- Phone number
- Flexible hours available
- Wheelchair accessible office
About me and my therapy practice
Mae cwnsela ar gael drwy’r Gymraeg.
I offer person-centred talking therapy, which gives you 50 minutes each week to explore your emotions in a safe, non-judgmental environment. Counselling will allow you to process and accept the trauma or life-changes you have experienced, whether they are large, small, numerous, or unusual.
You may be looking to explore your sense of self, and identity, rather than wanting to focus on past events. Counselling can help with this, too.
On average, clients require 6-12 sessions, but everyone is different. Learning to be yourself is part of the experience of counselling.
Sessions are available in the evenings, after work, although these spaces are limited and are often the first to be booked.
I currently offer sessions from 2 locations in the Bangor areas.
If you’d like any information not listed here, please do get in touch. Clients must be 18 or over, as the way I work is not always effective for younger people while the emotional part of the brain is still developing and self-identity is still forming.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Infertility, Pregnancy related issues, Relationships, Stress
Types of therapy
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work