- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Mae cwnsela ar gael drwy’r Gymraeg. Counselling will allow you to process and accept the trauma or life-changes you have experienced, whether they are large, small, numerous or unusual. Discovering the links between certain events and emotions which were previously hidden to you, will help to make sense of how you are feeling so that you can move past the feelings which are currently distressing you. Issues such as abuse, berevement, low self-esteem, anxiety, depression, break-ups, or the stress of becoming a new parent are just some of the aspects of our lives which can effect our day-to-day functioning and which can be made sense of through counselling. I offer person-centred talking therapy, which gives you 50 minutes each week to explore your emotions in a safe, non-judgmental environment. On average, clients require 6-12 sessions, but everyone is different. Learning to be yourself is part of the experience of counselling. Sessions are available in the evenings, after work.
I offer discounted sessions at £30 to trainee students who are required to attend counselling sessions as part of their training.
If you’d like any information not listed here, please do get in touch. Clients must be 18 or over, as the way I work is not always effective for younger people while the emotional part of the brain is still developing and self-identity is still forming.
What I can help with
Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Personal development, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Infertility, Pregnancy related issues, Relationships, Stress
Types of therapy
Clients I work with
Trainee, Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work