Angharad Percy

Angharad Percy

Registered Member MBACP

Contact information

Phone number

Contact Angharad

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Therapist - Hove EAST SUSSEX

Sessions from £60.00


  • Flexible hours available
  • Concessionary rates


Available daytime/evenings

About me and my therapy practice

Hello, my name is Angharad (she/her) and I’m a qualified humanistic psychotherapeutic counsellor.

Life is challenging and regardless of who we are, life events can affect our ability to cope. I work with people from diverse backgrounds who bring many different experiences including, but not limited to anxiety, depression, trauma and bereavement.

I believe that relationship is key and that with the right person, it is possible to bring about change. For my part, I feel that my previous experience as a lawyer can help focus the gentle but genuine curiosity I have in others. As I work alongside my clients, my hope is that this focus will help bring about in both of us, an insight which is honest and helpful.

The 20 years I spent working in a corporate environment has also given me an insight into the pressures that can arise in an intense, professional environment which some may find helpful. I also work with clients who experience low confidence/self-esteem both in and out of the work place.

Practice description

I respect the idea that whatever your experiences may be, they are unique to you. I therefore offer a non-judgemental, empathic space in which we can begin to explore these together, at a pace that feels safe and in a way that feels most comfortable for you.

Over time, I believe that a gentle and compassionate exploration can lead to a re-framing of experiences and a greater level of understanding and self-awareness. This increased awareness can also shine a light on the extent to which choices and behaviours may be rooted in past strategies which perhaps once served a purpose but are now unhelpful. Such insights can bring a feeling of freedom around choices made going forward as well as promoting self-compassion. 

I offer short-term therapy (i.e 6, 12 or 24 weeks) as well as long term, open-ended therapy.

I work in person in private therapy rooms in Hove or online. For those who require some flexibility, it is possible to work in different ways week to week.

My first session

I offer an initial 50 minute session at a reduced rate of £35. This session is an opportunity for you to ask any questions, to understand a bit more about how I work and for me to have a brief understanding of what brings you to therapy.

There is no obligation to commit after this session. 

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Existential, Gestalt, Humanistic, Person centred, Phenomenological, Relational, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited