- Phone number
- Flexible hours available
About me and my therapy practice
I am an experienced BACP registered counsellor/psychotherapist and EMDR Therapy practitioner offering face to face and online online appointments. I have extensive experience of working with adults and young people with issues such as anxiety, bereavement, depression, PTSD and complex trauma. I work with individuals on a one to one basis.
I am also a qualified cognitive behavioural therapist. CBT explores the thoughts, feelings and behaviour that are at the root of many of life's issues.
Each client is unique, as is each therapy relationship and positive outcomes are more likely when you can trust and feel comfortable with your therapist. My approach is collaborative and my aim to work with clients to overcome negative self beliefs, to find and acknowledge ones true identity and to move towards self acceptance.
Please feel free to contact me and we can talk through any concerns you may have to ensure you feel comfortable sharing them with me. As I am unable to answer the phone when I am working please contact me via email, text or voice mail and I will return your call as soon as possible. I try to do this within 24 hours.
My practice is located in Daventry town centre in a pretty courtyard with nearby free parking and I welcome face to face sessions. The clinic is cleaned regularly and a high level of hygiene is maintained at all times.
Online sessions offer access to therapy from any location. There are many advantages to being able to access therapy online and throughout the pandemic I have been amazed at the success of therapy via this medium. EMDR can also be offered online. You can access therapy with me via video links through secure platforms.
My first session
Our first session will explore what brings you to therapy and what you would like to achieve from our work together. I will also provide either via email prior to the session or directly in session a client/counsellor contract that outlines confidentiality, data protection and general information.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Identity issues, Loss, Menopause, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues
Types of therapy
CBT, EMDR, Humanistic, Integrative, Person centred, Relational
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited