- Phone number
- Flexible hours available
Wednesday evenings and Thursday day time appointments available
About me and my therapy practice
I am a Level 5 qualified and dedicated counsellor who specialises in providing professional support to both adults and young people. I have worked with young people throughout my career and have developed a comprehensive understanding of the unique challenges faced by individuals at different stages of their lives.
I believe in creating a safe and non-judgmental space for my clients, where they can freely express their concerns and feelings. Through my empathetic approach, I aim to foster a supportive therapeutic relationship, empowering clients to explore their thoughts, emotions, and experiences. I work with various therapeutic modalities, tailoring my approach to meet each individual's specific needs.
- Adolescent Counselling: I understand the complexities of adolescence and provide a compassionate space for young people to navigate issues such as peer pressure, self-esteem, exam stress, bullying, among many other things
- Adult Counselling: I aim to support individuals through life transitions, relationship challenges, work-related stress, anxiety, depression, grief, and other personal difficulties that may arise in adulthood.
I am a proud member of the British Association for Counselling and Psychotherapy (BACP). As a BACP member, I adhere to the highest professional and ethical standards, ensuring client confidentiality and professional development.
Take the first step towards positive change and well-being by reaching out. I am committed to helping individuals of all ages achieve personal growth, resilience, and contentment.
My first session
During your first session we will use this time to try to understand what has brought you to counselling, We will discuss what you would like to gain from your sessions and try to gain an understanding of each other
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
CBT, Cognitive, Creative therapy, Emotionally focused therapy, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work