- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I work in the Downpatrick/Crossgar area on Friday and Saturday's. Wheelchair and ground floor room with car parking close-by.
I can be flexible in the evenings most weeknights.
I am currently offering sessions in Bangor, Co Down on Monday from 10am-8pm. Unfortunately these premises are upstairs with no lift or wheelchair access.
About me and my therapy practice
Hello, my name is Catherine and I am an Integrative Counsellor.
I work in a trauma-informed and person-centred way and believe that you are the expert in your own life and I will walk alongside you, helping you to find the best approach to work with any issues that are hindering you from living a full life.
I am currently undertaking a Level 5 Children and Young People Trauma informed Counselling Course, (age 5+) and if you would like more information for CYP counselling please contact me for a chat to see if this is something I can help with.
What is Integrative Counselling?
My approach is tailored to you, my client, looking at you holistically and I build a therapeutic approach unique to you using my skills and knowledge of psychodynamic, CBT, Humanistic and Psychosocial theories to inform my practice. Therefore the therapy will be tailored to you and your strengths and vulnerabilities.
My first session
Our first session will not have a fee, here we will go through the contract and initial assessment and see if we are the right fit for each other. We will go through some personal information including your general health and my policy on confidentiality and it's limits.
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Phobias, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy