Antoinette Keogh

About me and my therapy practice

As we all continue to adjust our daily lives during the Covid-19 situation we are trying our best to cope.

You may be feeling anxious, struggling with the uncertainty of the future. You may find yourself working from home or dealing with the pressures of family life or even both. 

You may have considered counselling in the past and now feel this is an opportunity to focus on yourself and personal development.

Counselling can provide some relief during this time while increasing your emotional resilience. I offer therapy  in a confidential and safe space online and over the phone.

We can work together in a non-judgemental and respectful way allowing you the time needed to explore your emotions and thoughts.

Practice description

For more about my practice visit my website: www.brighterskiesahead.co.uk

My first session

You are welcome to contact me for a free 30 minute non-therapeutic telephone consultation to get a better idea of how I can help and to see if you feel I’m the right therapist for you.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited