- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary rates
I offer face to face and video sessions depending on what suits you best.
About me and my therapy practice
Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so.
I work with you to gain insight into your emotional and psychological world in order to understand the roots of any difficulties. Knowing more deeply about yourself means you are then better able to develop different patterns of behaviour which restore and support your psychological health.
I use various evidence-based approaches and interventions to help you make sense of your situation and provide you with an opportunity to discover a positive way forward.
I work with adults and adolescents on a wide range of issues. Currently, the predominant presenting issues are anxiety and depression. As well as private practice, I co-ordinate a counselling service in a further education college.
For more about my practice visit my website: www.brighterskiesahead.co.uk
My first sessionYou are welcome to contact me for a free 30 minute non-therapeutic telephone consultation to get a better idea of how I can help and to see if you feel I’m the right therapist for you.
What I can help with
Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Eclectic, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, EAP, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited