Antoinette Keogh

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Features

Flexible hours available
Wheelchair accessible office
Concessionary rates

Availability

I offer face to face and video sessions depending on what suits you best.

About me and my therapy practice

Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so.

I work with you to gain insight into your emotional and psychological world in order to understand the roots of any difficulties. Knowing more deeply about yourself means you are then better able to develop different patterns of behaviour which restore and support your psychological health.

I use various evidence-based approaches and interventions to help you make sense of your situation and provide you with an opportunity to discover a positive way forward.

Practice description

I work with adults and adolescents on a wide range of issues. Currently, the predominant presenting issues are anxiety and depression. As well as private practice, I work for the NHS and in a school setting.

For more about my practice visit my website: www.brighterskiesahead.co.uk

My first session

You are welcome to contact me for a free 20 minute non-therapeutic online consultation to get a better idea of how I can help and to see if you feel I’m the right therapist for you.

What I can help with

Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Identity issues, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

CBT, Humanistic, Integrative, Person centred

Clients I work with

Adults, EAP, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited