Rebecca Flintham

May 2023:

I offer counselling online, via Zoom, or by telephone.

I currently have availability weekdays between 9am and 7pm

Please contact me for a free 15-minute consultation.

I am an experienced integrative therapist and counselling tutor and worked for many years in training and facilitating mental health support groups for Mind. 

"Becka has a rare ability to help people tackle the most deeply rooted issues in a gentle but determined way. I started our sessions after a domestic violence assault and as time progressed, Becka assisted me in overcoming issues that had plagued me for decades. I had a painful anxiety symptom in my throat as well as a history of suicide attempts, substance abuse, low self esteem and unhealthy relationships. Becka enabled me to recognise and process the trauma behind the pain, sharing techniques which are now an invaluable part of my toolkit. Her approach is pragmatic, thoughtful and inspiring - always empowering. My life is no longer driven by my angry, hurting inner child; but by my fully integrated, loving self. I will be forever grateful to Becka for helping me finally free myself from the rut I was stuck in for so long. I am overjoyed that I can now navigate and direct my life in a confident and positive way. I wholeheartedly recommend Becka as a counsellor - you could not find a better person to journey those rocky paths with." (Testimonial by S.M. 2020)

Deciding to talk to someone takes courage and is a really positive step towards starting to feel better. In your sessions we can explore what you want to change and find the tools you need to feel happier in yourself, your relationships and your day to day life. We'll explore how you think and feel about yourself and your relationships with others. We can look back into your past to see how it may still be affecting you, perhaps discovering that some of the decisions you made back then about who you are and how you need to be aren't helping you anymore. This is a safe and supportive place to work it out together.

Before your first session we will have had an initial telephone consultation to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details and your GP surgery and some are more to do with what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and others we can look at together in our sessions. You send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

June 2023:

I offer counselling online, via Zoom, or by telephone.

I currently have availability weekdays between 9am and 7pm

Please contact me for a free 15-minute consultation.

I am an experienced integrative therapist and counselling tutor and worked for many years in training and facilitating mental health support groups for Mind. 

"Becka has a rare ability to help people tackle the most deeply rooted issues in a gentle but determined way. I started our sessions after a domestic violence assault and as time progressed, Becka assisted me in overcoming issues that had plagued me for decades. I had a painful anxiety symptom in my throat as well as a history of suicide attempts, substance abuse, low self esteem and unhealthy relationships. Becka enabled me to recognise and process the trauma behind the pain, sharing techniques which are now an invaluable part of my toolkit. Her approach is pragmatic, thoughtful and inspiring - always empowering. My life is no longer driven by my angry, hurting inner child; but by my fully integrated, loving self. I will be forever grateful to Becka for helping me finally free myself from the rut I was stuck in for so long. I am overjoyed that I can now navigate and direct my life in a confident and positive way. I wholeheartedly recommend Becka as a counsellor - you could not find a better person to journey those rocky paths with." (Testimonial by S.M. 2020)

Deciding to talk to someone takes courage and is a really positive step towards starting to feel better. In your sessions we can explore what you want to change and find the tools you need to feel happier in yourself, your relationships and your day to day life. We'll explore how you think and feel about yourself and your relationships with others. We can look back into your past to see how it may still be affecting you, perhaps discovering that some of the decisions you made back then about who you are and how you need to be aren't helping you anymore. This a safe and supportive place to work it out together.

Before your first session we will have had an initial telephone consultation to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details and your GP surgery and some are more to do with what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and others we can look at together in our sessions. You send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

June 2022:

I offer counselling online, via Zoom, or by telephone.

I currently have availability weekdays between 9am and 7pm

Please contact me for a free 15-minute consultation.

I am an experienced integrative therapist and counselling tutor and worked for many years in training and facilitating mental health support groups for Mind. 

"Becka has a rare ability to help people tackle the most deeply rooted issues in a gentle but determined way. I started our sessions after a domestic violence assault and as time progressed, Becka assisted me in overcoming issues that had plagued me for decades. I had a painful anxiety symptom in my throat as well as a history of suicide attempts, substance abuse, low self esteem and unhealthy relationships. Becka enabled me to recognise and process the trauma behind the pain, sharing techniques which are now an invaluable part of my toolkit. Her approach is pragmatic, thoughtful and inspiring - always empowering. My life is no longer driven by my angry, hurting inner child; but by my fully integrated, loving self. I will be forever grateful to Becka for helping me finally free myself from the rut I was stuck in for so long. I am overjoyed that I can now navigate and direct my life in a confident and positive way. I wholeheartedly recommend Becka as a counsellor - you could not find a better person to journey those rocky paths with." (Testimonial by S.M. 2020)

Deciding to talk to someone takes courage and is a really positive step towards starting to feel better. In your sessions we can explore what you want to change and find the tools you need to feel happier in yourself, your relationships and your day to day life. We'll explore how you think and feel about yourself and your relationships with others. We can look back into your past to see how it may still be affecting you, perhaps discovering that some of the decisions you made back then about who you are and how you need to be aren't helping you anymore. This is a safe and supportive place to work it out together.

Before your first session we will have had an initial telephone consultation to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details and your GP surgery and some are more to do with what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and others we can look at together in our sessions. You send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

May 2023:

I offer counselling online, via Zoom, or by telephone.

I currently have availability weekdays between 9am and 7pm

Please contact me for a free 15-minute consultation.

I am an experienced integrative therapist and counselling tutor and worked for many years in training and facilitating mental health support groups for Mind. 

"Becka has a rare ability to help people tackle the most deeply rooted issues in a gentle but determined way. I started our sessions after a domestic violence assault and as time progressed, Becka assisted me in overcoming issues that had plagued me for decades. I had a painful anxiety symptom in my throat as well as a history of suicide attempts, substance abuse, low self esteem and unhealthy relationships. Becka enabled me to recognise and process the trauma behind the pain, sharing techniques which are now an invaluable part of my toolkit. Her approach is pragmatic, thoughtful and inspiring - always empowering. My life is no longer driven by my angry, hurting inner child; but by my fully integrated, loving self. I will be forever grateful to Becka for helping me finally free myself from the rut I was stuck in for so long. I am overjoyed that I can now navigate and direct my life in a confident and positive way. I wholeheartedly recommend Becka as a counsellor - you could not find a better person to journey those rocky paths with." (Testimonial by S.M. 2020)

Deciding to talk to someone takes courage and is a really positive step towards starting to feel better. In your sessions we can explore what you want to change and find the tools you need to feel happier in yourself, your relationships and your day to day life. We'll explore how you think and feel about yourself and your relationships with others. We can look back into your past to see how it may still be affecting you, perhaps discovering that some of the decisions you made back then about who you are and how you need to be aren't helping you anymore. This is a safe and supportive place to work it out together.

Before your first session we will have had an initial telephone consultation to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details and your GP surgery and some are more to do with what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and others we can look at together in our sessions. You send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.