Helen Wood

About me and my therapy practice

Hello, at Cocoon Counselling I offer a safe, judgement free and fully confidential space, where we can discuss whatever is on your mind and the impact it is having on your life.  As we look at what's troubling you, I will support you to explore possibilities for change, and empower you to make the changes you feel you need.  I work in a Humanistic way which is a non-directive, equal partnership, where we work together to find the best way forward for you.

Practice description

I use a large, private, ground floor room in my home, with toilet access on the same level.  There is one step up from the off street parking. 

My first session

I offer a free 15 minute initial session, for you to test the waters and see if you feel we can work together.  This can be via zoom or face-to-face.

What I can help with

Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Loss, OCD, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Trauma, Women's issues

Types of therapy

Gestalt, Humanistic, Integrative

Clients I work with

Adults, Older adults, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited