Helen Wood
Registered Member MBACP
Contact information
- Phone number
- 07704 792732
Therapist - SOUTHAMPTON
Features
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, at Cocoon Counselling I offer a safe, judgement free and fully confidential space, where we can discuss whatever is on your mind and the impact it is having on your life. As we look at what's troubling you, I will support you to explore possibilities for change, and empower you to make the changes you feel you need. I work in a Humanistic way which is a non-directive, equal partnership, where we work together to find the best way forward for you.
Practice description
I use a large, private, ground floor room in my home, with toilet access on the same level. There is one step up from the off street parking.
My first session
I offer a free 15 minute initial session, for you to test the waters and see if you feel we can work together. This can be via zoom or face-to-face.
What I can help with
Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Identity issues, Loss, OCD, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Trauma, Women's issues
Types of therapy
Gestalt, Humanistic, Integrative
Clients I work with
Adults, Older adults, Trainee, Young people
How I deliver therapy
Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited
Languages spoken
English