- Phone number
- Flexible hours available
- Concessionary rates
About me and my therapy practice
Hello, I'm Monica, I am a Person-Centred Therapeutic Counsellor.
You could be struggling with feelings of low self-esteem, stress, anxiety or depression; or experiencing personal and relationship difficulties; or be struggling to come to terms with particular life events. It could be that you have suffered from loss or bereavement.
I provide a safe, confidential space in which to help you to talk about and to explore personal issues. I am non-directive in my approach which means that you are able to explore your feelings in your own way and at your own pace.
I will listen to you very carefully, with empathy, warmth and understanding. I will help you to express your feelings and what is on your mind. In this way, a trusting therapeutic relationship will develop in which I will help you to understand yourself better and from that can follow healing and change.
It is important to find a counsellor with whom you feel comfortable so please do call and have a conversation with me to see whether you would like to work together.
I offer sessions both online and in-person. Choosing online enables you to be in an environment which feels familiar to you. Of course, it is important that you have a space to talk in which is private and where you cannot be overheard.
If you choose to meet in person, you will find me in the town centre of Hitchin, Hertfordshire.
My first session
I understand that it is important to find a counsellor with whom you feel comfortable. In order to help with this process I am happy to offer a free initial telephone conversation. During this call you will be able to find out more about my approach and about how I work - and you may like to tell me a little about yourself.
What I can help with
Abuse, Anxiety, Bereavement, Child related issues, Depression, Loss, Relationships, Self esteem, Stress, Trauma, Work related issues
Types of therapy
Humanistic, Person centred, Relational
Clients I work with
Adults, Children, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work