- Phone number
- Flexible hours available
- Concessionary rates
I am currently open to new clients and am able to offer telephone and online counselling through zoom.
About me and my therapy practice
Pain from our past or worries about our future can make it hard to enjoy the present.
This can leave us feeling sad, confused, lonely, angry and struggling to make sense of how and why we feel this way. Or maybe we don't feel anything we just feel numb.
As a qualified and experienced counsellor I can help you develop strategies to remain in the present, heal past pain or work through future worries.
My approach is person centred which means I believe as individuals we are all our own experts.
In my practice although person-centred I draw on different theoretical models and bring in tools if or when we decide together they may be useful, there isn't a magic formula, a one size fits all, in my practice I work with and am led by you my clients as you are your own experts.
I will ask 'what happened' not 'whats wrong.' I will work with you to understand what you are bringing, how you feel and how this impacts your present. I will see you the person.
I offer compassion and kindness, empathy not sympathy and throughout the counselling process you will naturally build resilience, nurture and pull on the strengths you already have that have helped you to get where you are today.
I offer short term and long term counselling which we will continue to review together.
I offer an initial session of 30 minutes to discuss what you would like to get from counselling, for me to share how I work and for you to see if I am the right counsellor for you
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Trainee
How I deliver therapy
Online counselling, Telephone counselling