Bogumila Malinowska

Bogumila Malinowska


Registered Member MBACP (Accredited)

Languages spoken: English, Polish, Russian, Slovak

Contact information

Phone number
07742979050
Website

Contact Bogumila

Therapist - London

London N4
07742979050
Sessions from £45.00

Features

Availability

Monday to Friday 9am -9pm.

 Saturday 9am to  8pm

 Sunday 3pm -8pm

1. I offer therapy through  https://connect-bacp.wellola.com/organisation/217/bookingform

2.I am offering tele-therapy through video and/or phone to all who want to be seen during this time.

I am still accepting new clients and am offering phone and video sessions via Zoom or Skype for clients who are work from home or quarantined.

I have immediate openings for tele-therapy (video or phone sessions) and would be honored to support you during this time of uncertainty. Start with a free-15-minute intake!

About me and my therapy practice

I  work  as a Clinical therapist  at

 Private practice :londoncounsellingcentre.org 

https://www.keylinkcounsellors.co.uk/index

https://advancecharity.org.uk/

https://hopeforjustice.org/

 I have experiences working with diverse group of clients,dealing with different problems of anxiety, grief,body image , self esteem,depression,relationship problems, sexuality,work and money problems etc.

The atmosphere I create  in the therapy process is helpful to open up and to achieve your all goals. 

I help clients to feel well grounded, confident,relaxed. You can effectively  improve your self-esteem, love & family relationship, overcome anxiety, depression, panic attacks, work struggles and bumping career path. 

I think overthinking and the mind in general can greatly affect our decisions, relationships, mental, emotional and physical condition and chances in our day to day life. I think therapy should bring positive changes to our life from the very first session. My therapeutic work with individuals and people in relationships aims to help you resolve difficulties and work towards your hopes and aspirations.

My therapeutic work is based on modern Western psychotherapy methods and mindfulness/zen-the more intuitive ways. I consider my therapy approach as integrative-holistic.

I have worked with difference and diversity . I recognise the impact of different forms of oppression on personal development, and on the chances that are available to people.

I am committed to working in anti-oppressive and inclusive ways. I am happy to work both short or longer term with people. Short-term work often involves specific issues and goals. This is also true of longer-term work, but can give way to a more free-flow exploration of issues as they arise.


Practice description

I do at the moment only online and telephone therapy .I create supportive and trustful atmosphere in order to help client feeling empowered and much better after each session. 

Apart of being therapist I am qualified zen teacher and I teach internationally during short and longer meditation retreats.

 I can help to develop self trust and intuitive way of dealing with daily life and some problems.I am not judgmental and I can help different clients not depend on their age ,sexuality, gender, nationality,beliefs,work  they do and the life's style.I think empathy and intuition combine with skills and experiences hepled me to develop unique simple methods to help my clients to feel empowered and confident.

My first session

I offer during CV19 pandemic 15 minutes free teletherapy .  

 I discuss during first long sessions client's plans and goals, you can ask questions you feel are important and I will give space to work on the most important things for you in that particular moment. 

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Eclectic, Emotion focused therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Primal therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Families, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Online counselling, Telephone counselling, Time-limited

Therapist - London

London N4
07742979050
Sessions from £45.00

Features

Availability

 

Monday to Friday 8am -8pm

 Saturday    8am -6pm

 Sunday       2pm to 8pm

Therapy for individual clients ,couple, family

Tele-therapy through video and/or phone to all who want to be seen ,Occasionally I could see clients face to face following all Covid restriction rules included to initial contract

I have immediate openings for tele-therapy (video or phone sessions) and would be honoured to support you during this time of uncertainty. Start with No cost initial 15 minutes session 

About me and my therapy practice

My name is Bogumila therapist with effective tools rutted in modern psychotherapy and traditional Eastern philosophy of zen and mindfulness  

I work with individual clients and couples. Everyone want happiness ad life's improvements, great intimacy and to be fulfilled in their relationship, work and family life but not many can get it. Even some can get it not many can keep it. We need good techniques and people with skills.  

I am authorised zen/mindfulness teacher and it really helps to give my clients self trust and clear direction.

I  create atmosphere of trust.I can help you to end self sabotage,reinvent self image,communicate like an influencer,achieve soon what you deeply need.I help with your relationships,work,life's struggles,reinvent self- esteem,feel enough,to build energising relationship,to have fulfilling life,breaking through anxiety,to remove what's holding you back.

I help you to feel grounded, confident, safe, relaxed, to get more space in your mind from the first meeting and to move on in life.

I think the mind(the way of thinking about our self and the World )can greatly affect our decisions, relationships, mental, emotional and physical condition and chances in our day to day life. I think therapy should bring positive changes to our life from the very first session.

I have worked with difference and diversity in different ways. I recognise the impact of different forms of oppression on personal development, and on the chances that are available to people.

I am committed to working in anti-oppressive and inclusive ways. I am happy to work both short or longer term with people. Short-term work often involves specific issues and goals. This is also true of longer-term work, but can give way to a more free-flow exploration of issues as they arise.


Practice description

 I integrate following skills and techniques while working with individual and couples

 Mindfulness,gestalt,CBT,creative therapy,focusing on feelings therapy,solution focus  writing therapy.

 My Couple therapy is based on modern couple therapy modalities  :developmental ,attachment based etc.   

My first session

I offer 15 mintes free  telephone session after that  my first session will last as other 50 minutes and I will spend some time to find our what is your expectation, hopes and struggles .I will also explain how I work and I will answer to all your question .I will find out with you how many session you will need and what sort of way of work you are looking for. I will do everything to build up therapeutic relationship from the first meeting so you can leave the room feeling much better.  

Types of therapy

Behavioural, Brief therapy, CBT, Creative therapy, Emotion focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, Couples, EAP, Families, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited