Helen Shepherd

Helen Shepherd

Registered Member MBACP

Contact information

Phone number

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Therapist - Bury St Edmunds

Bury St Edmunds IP33
Sessions from £65.00


  • Flexible hours available


I work Monday to Friday from 6am - 8pm.

I currently have a waitlist. Taking new clients from July 2024

Practice description

I offer a safe and confidential space where we can work together to explore what is going on for you and why. Looking at issues that may be causing you discomfort or overwhelm. I will work with you to help you develop ways to fulfill your own potential or simply feel safer and more grounded in life.  

I have great empathy and work honestly with my clients, allowing them to see themselves through my eyes as well as their own. My experience lies heavily in childhood trauma and abuse, as such I am able to cover a broad range of issues as early adversity spreads way on into adulthood creating cycles of behavior, grief, anxiety, depression, disordered eating and much more. 

I have a BSc Hons degree in integrative counselling and am a registered member of the BACP. 

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy


Clients I work with

Adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work