Joanne Meek

Joanne Meek

Registered Member MBACP (Accredited)

Contact information

Contact Joanne

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Therapist - Cardiff, Vale of Glamorgan

Cardiff, Vale of Glamorgan CF64
Sessions from £50.00



 I currently have availability for daytime appointments for weekly or fortnightly appointments on Mondays and Tuesdays. 

About me and my therapy practice

Are you feeling confused or overwhelmed by changes or events in your life? By offering my perspective to your experience I can help you discover insights to make the decisions and changes you want to. With the right support you can make the difference in your own life.

I believe that a safe, respectful and non-judgemental relationship can help everyone flourish.

Whether you are experiencing current difficulty, wish to develop your sense of identity, or make a change in your life or the way you feel, I may be able to help.

If you choose to contact me, I offer a space where we work together to explore what might work best for you. I am interested in hearing about you as an individual.

I often use creative methods, metaphor, and visualisation in my work as I feel it helps us express what we sometimes can't in words. 

My approach is holistic as I believe that thoughts, feelings, body, and mind all affect each other. 

Practice description

I am currently offering sessions online. I have undertaken training to offer online sessions via video, or audio call. I am also qualified to work via email. 

My first session

I am happy to provide a free 30 minute audio or video call to see if we would like to work together further. Please email me for more information. 

What I can help with

Anxiety, Bereavement, Depression, Health related issues, Identity issues, Loss, Personal development, Relationships, Self esteem, Sexuality, Spirituality, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy

Clients I work with


How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited