Niki Costas Tanto

About me and my therapy practice

My aim is to support you to feel more confident with yourself in areas of your life that you are finding troublesome.  I am a certified transactional analyst, which means that my approach to psychotherapy and counselling is based on the premise that we can discover our self-destructive patterns and decide to change them if we need to.  

I offer long term psychotherapy and counselling, as well as short term solution focused therapy.   I work with individuals and couples.

Practice description

I practise from a location in central London within easy reach of main transport links.  I am a Bupa, AXA, Aviva and other insurance approved provider.  I also work with employee assistance programmes.

I also offer online therapy using Zoom, Skype or FaceTime. 

My first session

The first session is an assessment where you and I can explore how we can work together and whether my style of therapy is the right fit for you. 

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Transactional analysis

Clients I work with

Adults, Couples, EAP, Older adults, Trainee, Young people

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited