Attiya Bokhari

Attiya Bokhari


Registered Member MBACP

Languages spoken: English, Punjabi, Urdu

Contact information

Phone number
07741701194

Contact Attiya

Therapist - London

London E10
07741701194
Sessions from £45.00

Features

  • Concessionary rates

About me and my therapy practice

Hi, I’m Attiya and welcome to my page!

Are you starting to feel increasingly tense and anxious? Do you find yourself thinking over situations again and again? Are you finding it hard to switch off and unwind at the end of the day? Perhaps the same problems crop up time after time, despite your best attempts to tackle them. Or maybe something just doesn’t feel right.

MI provide a safe space of non-judgemental warmth where you can talk and explore yourself and your relationships, and with my help we will work through your issues.


Practice description

Growing up in multicultural and multi-faceted London has allowed me to understand the different issues and challenges within diverse communities. This experience has provided me with a deeper level of understanding and empathy to deal with each unique situation.

My aim as a therapist is to provide a bespoke experience for each individual and their unique circumstances and to provide them with the help and support needed to help overcome their issues in a safe space without any judgement.

I also offer couples counselling which helps to understand how you can get stuck in negative communication cycles and how to work things through. This may involve helping you to slow down your interactions in conflict situations so that there is space to understand how you both get triggered and how to make sense of what you are feeling. This creates the opportunity to address the underlying issues that cause conflict and disconnection, to resolve what may feel like being stuck in a rut, re-learning how to connect with each other.

My first session

Counselling can be daunting and from personal experience it takes a great deal of courage to take the first step in making contact. To help ease this experience I offer a 20 minutes consultation at no charge, providing an opportunity for us to both get to know each other and for you to ask any questions you might have ahead of deciding to start a programme of therapy. Please call me on 07741 701194 or send me an email

What I can help with

Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Women's issues

Types of therapy

Integrative, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainee

How I deliver therapy

Online counselling

Therapist - Ilford

Ilford IG1
07741701194
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

Hi, I’m Attiya and welcome to my page!

Are you starting to feel increasingly tense and anxious? Do you find yourself thinking over situations again and again? Are you finding it hard to switch off and unwind at the end of the day? Perhaps the same problems crop up time after time, despite your best attempts to tackle them. Or maybe something just doesn’t feel right.

I provide a safe space of non-judgemental warmth where you can talk and explore yourself and your relationships, and with my help we will work through your issues.

Growing up in multicultural and multi-faceted London has allowed me to understand the different issues and challenges within diverse communities. This experience has provided me with a deeper level of understanding and empathy to deal with each unique situation.


Practice description

My aim as a therapist is to provide a bespoke experience for each individual and your unique circumstances and to provide you with the help and support needed to help overcome your  issues in a safe space without any judgement 

I also offer couples counselling which helps to understand how you can get stuck in negative communication cycles and how to work things through. This may involve helping you to slow down your interactions in conflict situations so that there is space to understand how you both get triggered and how to make sense of what you are feeling. This creates the opportunity to address the underlying issues that cause conflict and disconnection, to resolve what may feel like being stuck in a rut, re-learning how to connect with each other.

My first session

Counselling can be daunting and from personal experience it takes a great deal of courage to take the first step in making contact. To help ease this experience I offer a 20 minutes consultation at no charge, providing an opportunity for us to both get to know each other and for you to ask any questions you might have ahead of deciding to start a programme of therapy. Please call me on 07741 701194 or send me an email

What I can help with

Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Transactional analysis

Clients I work with

Adults, Couples, Groups, Older adults, Trainee

How I deliver therapy

Online counselling

Therapist - Wembley

Wembley HA0
07741701194
Sessions from £45.00

Features

  • Concessionary rates

About me and my therapy practice

Hi, I’m Attiya and welcome to my page!

Are you starting to feel increasingly tense and anxious? Do you find yourself thinking over situations again and again? Are you finding it hard to switch off and unwind at the end of the day? Perhaps the same problems crop up time after time, despite your best attempts to tackle them. Or maybe something just doesn’t feel right.

MI provide a safe space of non-judgemental warmth where you can talk and explore yourself and your relationships, and with my help we will work through your issues.

Practice description

Growing up in multicultural and multi-faceted London has allowed me to understand the different issues and challenges within diverse communities. This experience has provided me with a deeper level of understanding and empathy to deal with each unique situation.

My aim as a therapist is to provide a bespoke experience for each individual and their unique circumstances and to provide them with the help and support needed to help overcome their issues in a safe space without any judgement.

I also offer couples counselling which helps to understand how you can get stuck in negative communication cycles and how to work things through. This may involve helping you to slow down your interactions in conflict situations so that there is space to understand how you both get triggered and how to make sense of what you are feeling. This creates the opportunity to address the underlying issues that cause conflict and disconnection, to resolve what may feel like being stuck in a rut, re-learning how to connect with each other.

My first session

Counselling can be daunting and from personal experience it takes a great deal of courage to take the first step in making contact. To help ease this experience I offer a 20 minutes consultation at no charge, providing an opportunity for us to both get to know each other and for you to ask any questions you might have ahead of deciding to start a programme of therapy. Please call me on 07741 701194 or send me an email

What I can help with

Anxiety, Bereavement, Cancer, Child related issues, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Men's issues, Personal development, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sexual identity, Women's issues, Work related issues

Types of therapy

Integrative, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Trainee

How I deliver therapy

Online counselling