Attiya Bokhari

Hi, I’m Attiya and welcome to my page!

Are you starting to feel increasingly tense and anxious? Do you find yourself thinking over situations again and again? Are you finding it hard to switch off and unwind at the end of the day? Perhaps the same problems crop up time after time, despite your best attempts to tackle them. Or maybe something just doesn’t feel right.

MI provide a safe space of non-judgemental warmth where you can talk and explore yourself and your relationships, and with my help we will work through your issues.

Growing up in multicultural and multi-faceted London has allowed me to understand the different issues and challenges within diverse communities. This experience has provided me with a deeper level of understanding and empathy to deal with each unique situation.

My aim as a therapist is to provide a bespoke experience for each individual and their unique circumstances and to provide them with the help and support needed to help overcome their issues in a safe space without any judgement.

I also offer couples counselling which helps to understand how you can get stuck in negative communication cycles and how to work things through. This may involve helping you to slow down your interactions in conflict situations so that there is space to understand how you both get triggered and how to make sense of what you are feeling. This creates the opportunity to address the underlying issues that cause conflict and disconnection, to resolve what may feel like being stuck in a rut, re-learning how to connect with each other.

Hi, I’m Attiya and welcome to my page!

Are you starting to feel increasingly tense and anxious? Do you find yourself thinking over situations again and again? Are you finding it hard to switch off and unwind at the end of the day? Perhaps the same problems crop up time after time, despite your best attempts to tackle them. Or maybe something just doesn’t feel right.

I provide a safe space of non-judgemental warmth where you can talk and explore yourself and your relationships, and with my help we will work through your issues.

Growing up in multicultural and multi-faceted London has allowed me to understand the different issues and challenges within diverse communities. This experience has provided me with a deeper level of understanding and empathy to deal with each unique situation.

My aim as a therapist is to provide a bespoke experience for each individual and your unique circumstances and to provide you with the help and support needed to help overcome your  issues in a safe space without any judgement 

I also offer couples counselling which helps to understand how you can get stuck in negative communication cycles and how to work things through. This may involve helping you to slow down your interactions in conflict situations so that there is space to understand how you both get triggered and how to make sense of what you are feeling. This creates the opportunity to address the underlying issues that cause conflict and disconnection, to resolve what may feel like being stuck in a rut, re-learning how to connect with each other.

Hi, I’m Attiya and welcome to my page!

Are you starting to feel increasingly tense and anxious? Do you find yourself thinking over situations again and again? Are you finding it hard to switch off and unwind at the end of the day? Perhaps the same problems crop up time after time, despite your best attempts to tackle them. Or maybe something just doesn’t feel right.

MI provide a safe space of non-judgemental warmth where you can talk and explore yourself and your relationships, and with my help we will work through your issues.

Growing up in multicultural and multi-faceted London has allowed me to understand the different issues and challenges within diverse communities. This experience has provided me with a deeper level of understanding and empathy to deal with each unique situation.

My aim as a therapist is to provide a bespoke experience for each individual and their unique circumstances and to provide them with the help and support needed to help overcome their issues in a safe space without any judgement.

I also offer couples counselling which helps to understand how you can get stuck in negative communication cycles and how to work things through. This may involve helping you to slow down your interactions in conflict situations so that there is space to understand how you both get triggered and how to make sense of what you are feeling. This creates the opportunity to address the underlying issues that cause conflict and disconnection, to resolve what may feel like being stuck in a rut, re-learning how to connect with each other.

Counselling can be daunting and from personal experience it takes a great deal of courage to take the first step in making contact. To help ease this experience I offer a 20 minutes consultation at no charge, providing an opportunity for us to both get to know each other and for you to ask any questions you might have ahead of deciding to start a programme of therapy. Please call me on 07741 701194 or send me an email