- Phone number
- Flexible hours available
- Concessionary rates
Hours available : Monday - Friday from 18:30pm - 20:30 inclusive
Either via Zoom, phone or in person maybe an option (depends on day in the week )
About me and my therapy practice
I work from a Person Centred approach which means I believe each individual is unique and can reach their full potential given the right conditions including a safe space to be heard and understood. I am committed to non-discriminatory practices and to fostering equality in the therapeutic relationship.
I aim to provide an empathic, safe and reflective space for you to gain self-awareness, improve your psychological wellbeing and make better life choices.
I have vast experience working with a diverse range of clients in organisations and work with a range of psychological and emotional difficulties and trauma, including anxiety, depression, adjustment to loss & bereavement, challenging life transitions, and concerns around self-esteem.
I am a member of the British Association of Counselling and Psychotherapy(BACP) and follow their ethical code.
I work from a comfortable, and confidential space for in person clients who wish to have face to face sessions
My first session
I offer an initial free 30 minutes introductory telephone session where we discuss your expectations, and the opportunity for you to get a feel of how relaxed and safe you feel within our working relationship together, supporting you to find ways to move forward.
What I can help with
Anxiety, Bereavement, Cultural issues, Depression, Identity issues, Loss, Redundancy, Relationships, Self esteem, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Cognitive, Humanistic, Integrative, Person centred, Psychodynamic
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited