Helen Heath

I am an experienced BACP registered psychodynamic counsellor. As an excellent listener, I can offer you a safe place to explore your thoughts and express your feelings about areas of your life and/or relationships that are not gong as you wish and/or events recent or past that still trouble you. Together we can find a way forward for you to gain insight and understanding for a more fulfiling life. Every person is different and everyone needs an approach that will be tailored to best suit them. What is explored is entirely up to you. I place great importance on counselling allowing you the freedom to look at any or every facet of your life from earliest memories to the present day, in order to gain a greater insight into understanding your own emotional landscape. I have experience in counselling people with many different problems. The following is an example of some of these, but is not an exhaustive list. The first introductory session is free to offer an opportunity to discuss what you wold like to get out of counselling. Subsequently each session is 50 minutes long at a fee of £50. There is some availabilty for lower cost for students and those on low incomes.  My counselling room is close to Heartford East Train station and there is plenty of free parking available nearby.