Lesley Downs

Lesley Downs


Registered Member MBACP

Contact information

Phone number
07958 216533

Contact Lesley

Therapist - Chichester

Chichester PO19
07958 216533
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

Having safe support in these challenging times is so important, I offer online video sessions for individuals and couples via Zoom or Skype.


Hello, thank you for taking the time to read my profile, I love working with individuals and couples, helping them to become the person or partnership that they want to become, maybe that will be you, I hope so.

I have a comfortable consulting room in the centre of Chichester, with easy access to parking, bus and train connections. I am available to see clients in the daytime and early evenings. I see my job as to help my clients get from where they are now (which may be distressing them) to where they want to be. I offer a quiet, confidential, accepting space, where there are no judgements or assumptions, I will listen with empathy to what you are saying, I will ask questions and be curious with you about your world. Together we can explore the issues and concerns that are on your mind and enable you to make the changes that you want to make. I have what I like to think of as my metaphorical tool bag, with all the skills and experience I have in counselling, CBT, coaching and couples work/relationship coaching, waiting to be used as appropriate to each client or couple.

Don't put it off give me a call or drop me an email and take the first step towards the life and relationship that you want.

Practice description

Having safe support in these challenging times is so important, I offer online video sessions for individuals and couples via Zoom or Skype.

I tailor my practice to the needs of the client, I am an experienced, qualified counsellor, coach and relationship specialist.  I have a huge  bank of resources, skills and ideas that will help you to get where you want to be as an individual or as a couple.  Give me a call right now and find out how I can help you 0795 8216 533.

My first session

Having safe support in these challenging times is so important, I offer online video sessions for individuals and couples via Zoom or Skype.

Our first session together will be all about you, I will be asking lots of questions and finding out what is going on in your world, getting your story, and understanding what you wish to achieve for your future.

Give me a call right now and lets get started 0795 8216 533

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cancer, Career coaching, Child related issues, Cultural issues, Depression, Development coaching, Disability, Eating disorders, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Family therapy, Psychodynamic, Solution focused brief therapy, Systemic

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited