Val Hardy

Val Hardy


Registered Member MBACP

Contact information

Phone number
07874 883316

Contact Val

Therapist - Hassocks

Hassocks BN6
07874 883316
Sessions from £40.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Please note: Due to coronavirus, all sessions are currently via online video (Zoom) or telephone.

Hello. I am a humanistic integrative counsellor offering weekday daytime and evening and Saturday appointments and an initial consultation session at the reduced rate of £10. 

I have experience of working with people experiencing a wide range of issues including anxiety, depression, bereavement, loss, low self-esteem, relationship or family issues and coping with change and transition.

Together we can focus on whatever is important to you, helping you to gain deeper insight and awareness of yourself and the challenges you face. I will listen without judgment to what is going on for you right now and will seek to understand your experience with empathy and compassion.

My aim is that my calm and open approach will support you in exploring your thoughts and feelings, making sense of your situation and in making positive choices for a happier life.

Sessions are held in Hurstpierpoint within easy reach of Hassocks, Burgess Hill, Ditchling and Haywards Heath.

Free on street parking is available close by. 


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited