Val Hardy

Val Hardy

Registered Member MBACP

Contact information

Phone number
07874 883316

Contact Val

Therapist - Hurstpierpoint

Hurstpierpoint BN6
07874 883316
Sessions from £40.00


  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

Hello. I am a humanistic integrative counsellor offering daytime, evening and Saturday appointments and an initial consultation session at the reduced rate of £10. I have experience of working with people experiencing a wide range of issues including anxiety, depression, bereavement, loss, low self-esteem, relationship or family issues...

Together we can focus on whatever is important to you, helping you to gain deeper insight and awareness of yourself and the challenges you face. My aim is that my calm and open approach will support you in exploring your thoughts and feelings, making sense of your situation and in making positive choices for a happier life.

Sessions are held in Hurstpierpoint within easy reach of Hassocks, Burgess Hill, Ditchling and Haywards Heath.

What I can help with

Obsessions, OCD, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Child related issues, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Time-limited