Sabrina Naviner

Note that evening and Saturday sessions are £75 - limited availability 

An experienced female counsellor, I see clients near Bethnal Green/Cambridge Heath/Hackney Road (E2) for face-to-face sessions. The option for online sessions is also available.

If you are struggling with anxiety, depression, symptoms of PTSD/cPTSD, I would like to help you find your own unique way of overcoming these emotional difficulties , and offer you the space to explore how it's really like for you at the moment. My wish is that you come to create the life and relationships you yearn for, including a positive relationship with yourself.

Trained as a person-centred counsellor and EMDR therapy , I have more than 15 years experience supporting individuals with their wellbeing and mental health in various settings. 

I am also experienced working with issues at the root of drug and alcohol addiction. If you feel that the party is over and that the consequences have outweighed the benefits then I would like you to know that it is possible to give your life a new direction.

I work well with other forms of self-sabotage (unhealthy relationships,  relationship with food, procrastination, harsh inner-critic...).

The way I work is gentle, non-judgmental and I will be here to support you throughout the entire process.

If you have any questions, please do not hesitate to contact me. It is best to contact me by email first so we can agree to an initial contact.

I look forward to hearing back from you.

Sabrina

I have recently moved to  a discreet venue. I have created a place which I hope will be soothing to the senses so you feel safe and held. 

The first contact will probably be a 15-20min phone call or video call where you will be able to explain what you need help with. This first contact should already give you a sense of the rapport between us and if you would feel comfortable with me. 

If you feel that you may want to engage in therapy with me and I feel that I have the experience and training to help you, I will send you my terms and conditions and you will have a few days to decide if you want to take it further.