Karen Moore

By appointment only (contact to discuss availability and booking)

Mondays - online or telephone supervision for qualified counsellors. 

Tuesdays and Wednesdays - face to face sessions

Thursdays - online or telephone sessions

Closed Fridays and weekends.

Counselling and Supervision Services offering face to face, telephone or online sessions in my premises in Gilford, Northern Ireland. 

I am currently offering counselling for young people age 16-18 (with parental consent), adults and couples.

My experience and training is from a person-centred foundation incorporating cognitive therapy and trauma informed methods. 

Whether you are seeking counselling to address a particular issue or want to invest time to explore how you can become the best version of yourself....I can help. Counselling doesn't have to be the last resort in a crisis. it's about looking after ourselves so that we have energy for the life we want to live. 

The quality of attunement in a therapist is his or her ability to capture and express the sense of how you are feeling in the moment. You feel heard. You feel that the counsellor experiences you and responds in a way that best fits your needs in the moment and it is this quality that is believed to be essential for therapeutic change. 

Counselling sessions are 50 minutes for individuals and 1 hour for couples either by online video call, telephone or face to face.

The first session is arranged either by email or telephone and paperwork and payment by bank transfer completed prior to the session. Details sent by email. 

There is a continuing risk assessment carried out for face to face sessions because of the ongoing COVID-19 situation.