- Phone number
- Flexible hours available
- Concessionary rates
I am available Monday to Saturday 9am to 7pm.
About me and my therapy practice
I provide a welcoming, safe, and non-judgemental space, where we can discuss and collaboratively work towards sustainable changes. I strive to create an environment where everyone feels heard, comfortable sharing their feelings, and confident that their voice matters in our shared journey together. My experiences, like being adopted and facing early losses, shaped my skills and deepened my passion for diversity and inclusion. At the core of my practice is the aim to provide a space where each client feels genuinely seen and understood. Memories from my youth, especially times when I felt voiceless about my anxieties, drive my dedication.
I underwent my counselling training at Metanoia Institute and earned a BSc in Pluralistic Person-Centred Counselling (Advanced Practitioner).
I also have extensive. experience in care environments, assisting adults grappling with dementia and mental health issues. In this capacity, I've helped families navigating anxieties, depression, and coping with bereavement and assisted staff in coping with loss, stress, and personal family challenges.
I have also worked with Samaritans, dedicated to providing emotional support to individuals in crisis. During my time with them, I actively contributed to their mission of offering a compassionate and empathetic ear to those in need, helping them navigate difficult situations and providing a listening presence during challenging times."
I am currently working in the NHS and engaged in educational activities involving university students aged 16 and older.
My first session
I provide a complimentary initial online session to determine if our collaboration would be a good fit. We can explore your therapy preferences, ensuring I customise our sessions to your unique needs. I also offer concessionary sessions.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Loss, Menopause, Neurodiversity, Obsessions, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Interpersonal, Person centred
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited
English, Hindi, Punjabi, Urdu