- Phone number
- Flexible hours available
About me and my therapy practice
Finding a therapist is a personal experience and can feel daunting to know who is right for you. I offer a free consultation so there is no obligation while you search for the right one.
My core training is in the person centred modality following the humanist approach and i have experience in working with a wide variety of clients. I have also worked for organisations that have involved domestic violence, addiction and victims of crime.
My practice is by phone or online so that it is more convenient and accessible for you cutting out the hassle of travel time and waiting rooms, or the worry of accessibility.
I am able to provide guidance of how to help with setting up a safe and secure environment if it is your first time experiencing online or telephone therapy.
My first session
I offer a free 30min consultation to help you decide if i am right for you and will enable me to gain insight into any challenges and difficulties that have led for you to seek therapy.
Before our fist session i will send a therapy agreement for you to sign which will include a clear explanation of how our therapy session will work, how to cancel if needed and any other information that may feel important to you.
Upon our first session i will talk about how many sessions you feel you would like and discuss how to map out regular reviews of our work together to ensure your needs of therapy are being met and if any changes need to made to meet your expectations.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Depression, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, Personal development, Phobias, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, CBT, Humanistic, Person centred
Clients I work with
Adults, Older adults, Organisations, Trainee
How I deliver therapy
Online counselling, Telephone counselling