- Phone number
- 07806 281137
- Flexible hours available
- Concessionary rates
I offer both weekday and evening appointments subject to availability.
About me and my therapy practice
I am an experienced counsellor providing one-to-one counselling for both adults and young people ( aged 11+). I offer counselling on an open-ended basis or for an agreed period of time.
I provide a safe, confidential and non-judgemental environment where you can begin to explore thoughts, feelings and ways of being.
There are many reasons why people come to counselling, such as relationship difficulties, a bereavement or job loss. Often people feel that they experience the same difficulties over and again, without knowing how to bring about change. It is also common for people to seek help when suffering from anxiety or depression which is limiting aspects of their life. Working together we will aim to find a way through your difficulties helping you to develop a stronger sense of self and to lead a fuller and more satisfying life.
I work in Private Practice in counselling rooms in Central Tunbridge Wells, but following the COVID-19 pandemic, I currently offer online (Zoom) and telephone sessions, when Government safety guidelines allow, I will offer face to face sessions again.
I have experience of working in primary and secondary schools, for local counselling charities supporting families and also in Private Practice with both adults and young people. I have worked with men and women of all ages and backgrounds.
My therapeutic approach is psychodynamic and I also draw on some art therapy techniques with my younger clients if they choose that.
My first session
It can be difficult to initiate a new relationship when you are feeling low or hopeless and finding the right counsellor for you can seem daunting.
We will agree a time to 'meet' on Zoom or the telephone for an initial session which will give you an opportunity to talk about what is on your mind and to see how it feels talking this through with me in this way. Following this initial meeting, we can agree on how best to proceed, there is no obligation for you to commit to further sessions.
Types of therapy
Creative therapy, Psychodynamic
Clients I work with
Adults, Young people
How I deliver therapy
Online counselling, Telephone counselling, Time-limited