Baljit Kaur

Baljit Kaur

Registered Member MBACP (Accredited)

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Therapist - Leeds

Leeds ls12
Sessions from £60.00


  • Flexible hours available
  • Wheelchair accessible office
  • Concessionary rates

About me and my therapy practice

Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 14 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more.

I am able to offer Counselling in English, Punjabi, Hindi & Urdu

I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.

Sometimes in life, we don't understand what is causing us pain, low self-esteem, mood swings, unsettled feeling, incompleteness from within, depression or just generally not being heard. This is when counselling can help us to resolve these issues that come with emotionally demanding day to day life.

I am aware of the cultural and language differences that may arise when seeking counselling but being able to fluently counsel in the above languages helps me to remove barriers between myself and my clients.

I have experience and understanding of many different issues adults and children face within the ethnic minority groups with regards to relationships, family, upbringing and general matters to do with day to day life.

I can show you how to address patterns of thought, feeling and behaviour that keep you stuck and how different strategies can enable you to achieve your goals, improve communication skills and enhance relationships.

Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder and Borderline Personality Disorder. 

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotionally focused therapy, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Relational

Clients I work with

Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Hindi, Punjabi, Urdu