- Phone number
- Flexible hours available
- Wheelchair accessible office
- Concessionary Rates
About me and my therapy practice
Hi my name is Kiran, I am a British born fully qualified multilingual counsellor. I have 18 years experience of working in an educational environment and 12 yrs of Counselling experience. I have a good understanding of daily stresses which can cause people anxieties and other health issues. I provide counselling sessions for issues listed above and more.
I am able to offer Counselling in English, Punjabi, Hindi & Urdu
I believe counselling is a joint venture between the client and counsellor, this relationship is fundamentally important to allow you to experience growth and change, that we all go through in our lifetime.
Sometimes in life, we don't understand what is causing us pain, low self-esteem, mood swings, unsettled feeling, incompleteness from within, depression or just generally not being heard. This is when counselling can help us to resolve these issues that come with emotionally demanding day to day life.
I am aware of the cultural and language differences that may arise when seeking counselling but being able to fluently counsel in the above languages helps me to remove barriers between myself and my clients.
I have experience and understanding of many different issues adults and children face within the ethnic minority groups with regards to relationships, family, upbringing and general matters to do with day to day life.
I can show you how to address patterns of thought, feeling and behaviour that keep you stuck and how different strategies can enable you to achieve your goals, improve communication skills and enhance relationships.
Anxiety, Stress, Panic, Depression, Bereavement, Relationship Issues, Self-Confidence, OCD, Phobias, Anger Management, Career Issues, Career Change, Perfectionism, Mid-Life Crisis and Life Changing events, Fertility, Trauma, Abuse, Drug and Alcohol Issues, Bi-Polar Disorder and Borderline Personality Disorder.
What I can help with
Addictions, Eating disorders, Obsessions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Service veterans, ADD / ADHD, AIDS/HIV, Asperger syndrome, Cancer, Chronic fatigue syndrome / ME, Disability, Health related issues, Cultural issues, Identity issues, Men's issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Adlerian, Behavioural, Brief therapy, CBT, Cognitive, Cognitive analytic therapy, Emotion focused therapy, EMDR, Existential, Family therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Relational
Clients I work with
Trainee, Adults, Children, Couples, EAP, Families, Groups, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited