- Phone number
- 0203 637 9954
- Flexible hours available
I work daytimes (Tuesday - Friday) and currently have a little availability. Sessions are 50 minutes
About me and my therapy practice
I am currently working face to face and on-line.
Would you like some help with a difficult problem or feelings/anxieties? I am an approachable, warm, experienced counsellor and I specialise in supporting people at times of stress, high anxiety, change and with relationship challenges. I have also worked in the corporate world for 30 years so I understand the demands. I career coach and do leadership coaching too.
If you are feeling stuck, overwhelmed, depressed or anxious then feel free to give me a call, email or look at my website. I offer a free initial brief phone call and a half price first session.
I have worked with clients as a therapist for over 15 years. I also coach people, so I have a lot of experience of the challenges that people face in many sectors.
See my website for a full list of issues I work with.
We know from research that the biggest predictor of success is the relationship with your counsellor so feel free to have a look at my video on my website to get more of a sense of me, or read some testimonials. We work together to develop a direction and as people start to feel more resourceful, they begin to make changes.
I am a registered member of the British Association for Counsellors and Psychotherapists and I work with their ethical framework. I trained at Metanoia which has an international reputation and I would describe my approach as integrative. This means I draw on many approaches from psycho-dynamic to Transactional Analysis, NLP, CBT and some psychosensory techniques which are adapted to each unique client. I have been seeing counselling clients since 2008.
I work with a broad range of issues, both short term and longer term . Please see below.
The best way to get a sense of me is to have a look at my website and on there is what I help with, a video, so you can get a feel for me and some testimonials. It's about us building a relationship and partnership together, tackling the issues you face and clarifying what you want to achieve. I am quite pragmatic and believe that most people can do far more than they believe with the right support. I work daytime only.
My first session
I normally send some helpful information about what to expect from a first session. If the client wishes. It's about getting to know each other and seeing if we would make a good partnership. I usually try to get you talking as much as possible so I can start to hear why you are considering counselling now, what the issues are and what you are hoping to achieve.
What I can help with
Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Career coaching, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Development coaching, Disability, Executive coaching, Health related issues, Identity issues, Infertility, Leadership coaching, LGBTQ+ counselling, Life coaching, Loss, Menopause, Men's issues, Mood disorder, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Cognitive, Humanistic, Integrative, Neuro linguistic programming, Person centred, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Older adults, Organisations, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Telephone therapy