Emma Lambert

Emma Lambert

Registered Member MBACP

Contact information

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Therapist - Upminster

Upminster RM14
Sessions from £40.00


  • Flexible hours available
  • Concessionary rates


I am offering therapy via telephone or online for anyone in the UK. We can discuss options and you can choose which option suits your schedule and preference.

About me and my therapy practice

Hi, my name’s Emma and I am a qualified counsellor and HE lecturer. I work with clients from teens to adults, covering a wide range of issues. These include anxiety, depression and more complex mental health needs.

I have a honors degree in Integrative Counselling and am currently studying towards an MA in Counselling and Psychotherapy. I also have a PGCE and teach alongside my counselling practice. I have undertaken CPD training in trauma, gender identity, working with Neurodiversity, creative therapy and working with suicide. I will continue to undertake CPD in line with the BACP requirements. I am up to date with safeguarding training with adults and children.

My approach is integrative. This means I draw upon Humanistic, Psychodynamic and CBT therapies, and I can tailor therapy to meet your needs. I have experience of working with a diverse range of issues and mental health conditions. My approach is trauma-informed and I am allied with all diverse cultural and social groups.

As a neurodiverse therapist, I have a special interest in working with neurodivergent clients and I work from an neurodiverse affirming stance. I also specialise in trauma and complex-PTSD.

Deciding to undertake therapy can be a daunting process and I completely understand the nerves in reaching out to someone for support. Taking the next step to contact a therapist can be difficult, but I would be more than happy to talk through your options via phone or email. 

Types of therapy

Adlerian, Behavioural, CBT, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Jungian, Person centred, Psychoanalytic, Psychodynamic, Psychosynthesis, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Long term sessions, Online therapy, Short term sessions, Telephone therapy, Text therapy

Trainer - Online

Online RM14
Sessions from £50.00


  • Flexible hours available
  • Concessionary rates

About me and my therapy practice

I am a BACP registered Counsellor and hold a PGCE in teaching 16+ and adults. I can deliver training in psychology, counselling tasters, diversity and inclusion, mindfullness and a wide range of mental health issues to teams and organisations via zoom. Resources included.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues