- Phone number
- Flexible hours available
About me and my therapy practice
I provide a welcoming, confidential space for adults and young people, where you can talk through whatever is on your mind. Together, we can work towards your goals, or simply make some sense of what's going on for you. I won’t judge, and I will stay with you at a pace which feels comfortable.
Counselling can help you make better sense of what's happening in your life. It's a journey (short or long) where I accompany you through difficult thoughts and emotions to help you arrive at a more comfortable and empowered place in your life.
Many individuals can experience emotions and behaviours associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions which can linger after any traumatic event or difficult time. I can help you make sense of these emotions and behaviours and then find a way forward to a more fulfilling life.
We can find ourselves trapped in behaviours and beliefs, which leave us unfulfilled, frustrated and afraid. Through counselling, I can help you recover perspective, and discover the balance that you are seeking in your life.
What I can help with
Abuse, Anxiety, Bereavement, Depression, Relationships, Self esteem, Self-harm, Sexuality, Work related issues
Types of therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work