Alison Collis

Alison Collis


Registered Member MBACP

Contact information

Phone number
07928041680
Website

Contact Alison

Therapist - Nottingham

Nottingham NG7
07928041680
Sessions from £45.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I give you a safe, supportive, nurturing environment to explore and resolve the issues that are troubling you. I've been helping people live positive, more fulfilled lives for over 16 years. I offer a free explore call for you to ask me any questions and get sense of working together before you make a commitment. Working with your chosen therapist needs to feel right for you.

I work with individuals, couples and parents. People come to see me for a variety of reasons. Some are feeling overwhelmed by what’s currently happening in their life and are looking for help to deal with specific issues like: anxiety; depression; stress; despair; bereavement; lack of confidence; or relationship problems. Therapy can help them gain some perspective, provide support, teach skills and tools to help them cope more effectively.

Others come because they want to focus on personal growth. They are seeking guidance to become more self aware, to challenge entrenched negative beliefs, to stop destructive habits and to create more meaning and authenticity in their life. Some of the benefits people get from therapy include: Finding new ways of coping with stress, anxiety and burnout. Mending difficult or broken relationships. Understanding and coping with depression. Improving self-esteem, self-confidence and self-image. Becoming more resilient and better able to cope with life. Identifying unhelpful habits, patterns and behaviours, replacing them with useful ones.

I'm a psychotherapist, coach and supervisor with 16 years experience, working in private practice and the charitable sector where I led the mental health team at Doncaster's Women's Centre.

Most of my work is face-to-face with individuals, couples and parents at dedicated premises in Nottingham. I also work virtually via teleconferencing & webinar and intensively at retreats and therapy weekends.

My core training is Transactional Analysis.

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Business coaching, Career coaching, Development coaching, Executive coaching, Leadership coaching, Personal development, Cultural issues, Identity issues, Self esteem, Women's issues, Child related issues, Infertility, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Humanistic, Integrative, Neuro linguistic programming, Person centred, Transactional analysis

Clients I work with

Adults, Couples, Families, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited

Trainer - Nottingham

Nottingham NG7
07928041680
Sessions from £50.00

Features

  • Flexible hours available

About me and my therapy practice

Improving Emotional Intelligence, or EQ is central to work I do for organisations. Emotional intelligence is widely recognised as a valuable skill that helps improve communication, perseverance, problem-solving, influence and relationships within the workplace.

An individual with high EQ will typically:-

Make better decisions and solve problems more effectively

Keep calm under pressure

Resolve conflicts more fairly

Have greater empathy with a broad range of people

Listen, reflect, and respond appropriately to others

An individual with low EQ is more inclined to:-

Have passive or aggressive communication styles

Avoid personal responsibility or play the role of the victim

Refuse to work as a team

Be overly critical of others

Not be open to the opinions of others

Organisations can choose to increase the Emotional Intelligence of their leaders and employees through Executive Coaching, a Masterclass or a programme combining both.

I deliver Masterclasses on :-

Workplace Resilience

Resilient Leadership

Managing & influencing using Emotional Intelligence

Effective communication in the workplace

Dealing with difficult people

Stress Management

Mindfulness

Managing challenging transitions

I also provide executive coaching for entrepreneurs.

Please contact me to arrange a time for us to discuss your requirements. We can then explore the options that would be most suitable and I will create a solution specifically to meet your needs.

What I can help with

Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Cultural issues, Identity issues, Self esteem, Anger management, Redundancy, Stress, Work related issues

Supervisor - Nottingham

Nottingham NG7
07928041680
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary Rates

About me and my therapy practice

I provide individual and group supervision in Nottingham, online and by phone.

I have an SDS Accreditation in Clinical Supervision Level 2 from the British Psychological Society. Experience of providing supervision to practitioners in private practice, the voluntary sector and the NHS. I work with trainee and qualified counsellors & therapists from a range of modalities and disciplines.

I work collaboratively with my supervisees, supporting their professional growth & development and maintaining the standards of the BACP Ethical Framework.

Structure of Supervision: Before we begin supervision, we agree the scope of our work and sign a written agreement that reflects this. At the beginning of each supervision session we make a verbal session contract and close the session with a brief evaluation.

Focus of Supervision: The primary focus of supervision is to be supportive to the Supervisee, ensure they're working safely and to develop their professional competence. It may optionally include quality control. We balance the 3 areas of support, learning and accountability.

Models of Supervision: I use an integrative approach but draw on Proctor’s 3 Function Interactive Model and Stoltenberg and Delworth Integrated Developmental Model.

Fees:

• Exploratory call: Free

• Individual: £50 for a 50 minute session, £75 for 90 minute session

• Group: Derived from the above pricing but dependent on number of people in the group.

My core training is Transactional Analysis.

What I can help with

Obsessions, OCD, Phobias, Abuse, Anxiety, Bereavement, Depression, Loss, Trauma, Business coaching, Career coaching, Coaching supervision, Development coaching, Executive coaching, Leadership coaching, Life coaching, Personal development, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Women's issues, Child related issues, Infertility, Pregnancy related issues, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Neuro linguistic programming, Person centred, Transactional analysis

Clients I work with

Trainee, Adults, Couples, EAP, Groups, Older adults, Organisations

How I deliver therapy

Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited