Angeline Shepperd

Angeline Shepperd


Registered Member MBACP

Contact information

Phone number
07979 105103
Website

Contact Angeline

Therapist - Southampton

Southampton SO52
07979 105103
Sessions from £40.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary Rates

About me and my therapy practice

Hello, my name is Angeline I am a Person-centred counsellor and psychotherapist MBACP accredited register.

If you are reading this you may be thinking of coming to counselling sessions and probably wondering what counselling involves. I would like to offer you the chance to talk about what has brought you to my web page. I can offer you a safe environment to explore your thoughts and feelings. I work from a log cabin located in my back garden which offers a therapeutic and relaxing environment.

I wonder if maybe you have reached a point where nothing else is working to keep those feelings down. Perhaps even having feelings of being out of control and thinking that this is now your life. I can reassure you that this is not the case and that you can feel at peace inside yourself again and yes there is light at the end of the tunnel.

I will listen while you tell me what you need to and we will have time together to reflect and talk about how many sessions you would like to have. This can be short or long term counselling. If you have longer term counselling in mind, we will review this at six weekly intervals.

I have experience supporting people with, but not limited to: Rape and sexual abuse, Depression, anxiety or stress, fear, Sadness, Low self-esteem, feelings of worthlessness, post-traumatic stress, childhood trauma and addiction.

What I can help with

Addictions, OCD, Phobias, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Leadership coaching, Personal development, Health related issues, Identity issues, Self esteem, Sexuality, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long-term face-to-face work, Short-term face-to-face work, Telephone counselling, Time-limited