Angeline Shepperd

Angeline Shepperd


Registered Member MBACP (Accredited)

Contact information

Phone number
07979 105103

Contact Angeline

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Therapist - Southampton

Southampton SO52
07979 105103
Sessions from £55.00

Features

  • Flexible hours available
  • Available for home visits
  • Concessionary rates

Availability

Monday to Saturday

Some late evenings


About me and my therapy practice

Hello, my name is Angeline I am a fully accredited person-centred/humanistic psychotherapist/counsellor and qualified to level-6 in supervision. 

I am an EMDR therapist and have completed parts 1-3 in EMDR (Accredited course by EMDR Europe) and have a certificate in third wave CBT therapy.

I work with couples, individuals and adults.

I offer  a safe confidential space. I work face to face, telephone and online. Short or long term counselling available.  

I have work with the following:

Anxiety, post-traumatic stress, childhood trauma and addictions, relationship breakdown, depression, stress, fear, loss, bereavement, sadness, loneliness, low self-esteem, feelings of worthlessness, 

I have many years experience helping to support, counsel, supervise and coach people in a variety of settings. 

In the first meeting we will discuss what has brought you to counselling, how we can work together and what you hope to get from our sessions together. 

Practice description

I work in a confidential space within easy reach of Chandler's Ford, North Baddesley and Romsey.

I am aware of how difficult the first step can be when contacting a therapist for the first time.  I will do my best to make this the least stressful experience.   

If I am not the right therapist for you, I can help you to consider where is an appropriate service for you to go to.

My first session

I offer a 15 minute free consultation by telephone or online.

 In the first session we can talk about what to expect from counselling sessions and how I can help you.  I would like get to know about you and also give you the opportunity to ask any questions.


What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Depression, Health related issues, Identity issues, Infertility, Life coaching, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Creative therapy, EMDR, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Supervisor - Southampton

Southampton SO52
07979105103
Sessions from £50.00

Features

  • Flexible hours available

Availability

I work Monday to Friday - no weekends.

Day time and evening appointments.

I work from home, although you do not need to walk through my home to get to the therapy room.



About me and my therapy practice

As a supervisor the training that I completed is not modality specific and therefore working in different modalities is an option that I am open to.

As a therapist, I originally trained in client-centred therapy and have since acquired a certificate in Third Wave CBT. I also have a basic understanding of some other models of therapy for which I integrate a variety of skills within my competence as a therapist.

I work with couples, adults and young people in private practice and with adults within Employee Assistance Programmes. I offer client short and long terms therapy, including Solution Focused Therapy. A lot of work that I do as a therapist is around anxiety, panic attacks, traumatic experiences and relational.

I would like to opportunity to enhance your practice as a supervisee or trainee counsellor. I will support you to work within your model and codes of ethics by encouraging ongoing discussions around this. We can work together paying attention to your ethical practices and boundaries within our profession, to explore positive outcomes. We can work in collaboration to address any noticeable discrepancies or highlight any training needs.

What therapists or trainees often need, is to feel safe to explore their work with clients and celebrate their positive outcomes.  At the same time to also discuss those clients that they perceive as not going so well and to come to terms with their experiences by looking for a positive way forward. 

During your development as a trainee counsellor or trained counsellor/psychotherapist, I will encourage and model safe practice within supervision and openly communicate any concerns I may have. I hope this will help you to feel safe to reflect on and to encourage you to develop a plan in how you choose move forward.


Practice description

I offer one to one sessions to counsellors and trainees.

My first session

I offer a 15 minute free consultation to see if we can work together. 

In the first full session these are just some of the things we may talk about:

This will include:

Contracting

Roles, responsibilities and expectations

Boundaries

Ethical and professional frameworks

Timings and appointments

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Service veterans, Sexuality, Spirituality, Substance Dependency, Trauma, Women's issues

Types of therapy

Brief therapy, CBT, Humanistic, Person centred, Solution focused brief therapy

Clients I work with

Adults, Couples, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited