Tracy Foster

Tracy Foster


Registered Member MBACP

Contact information

Phone number
07444 917007

Contact Tracy

Therapist - Weybridge

Weybridge KT13
07444 917007
Sessions from £50.00

Features

  • Flexible hours available
  • Available for home visits

Availability

While we are in these unprecedented times of social distancing and lockdown, I am working virtually using Skype, Zoom, telephone or another tool of your choice.

I am also offering a free 30-minute session to NHS or key workers in the local area.  Contact me for more details.

About me and my therapy practice

I specialize in anxiety and bereavement and also help adults and young people aged 13+ with issues such: life changes, loss, depression, stress, change, abuse, low self-esteem, trauma.  Might this be you?

Life is difficult sometimes and managing thoughts, feelings or situations without support can be overwhelming.

I believe that establishing a confidential, trusting, non-judge-mental and respectful relationship is vital to counselling.  I offer our first session free and without obligation.  This gives us a chance to get to know each other, to discuss what it is that has brought you to counselling and what you are hoping to achieve. You can ask any questions you might have and it allows me to be clear on how I work and how we might move forward together.  I believe that good therapy is a collaborative experience and the relationship between us must be trusting.  I am respectful and mindful of the uniqueness of every individual. My approach uses a blend of theories and methods to suit you and your situation.  I work with empathy, honesty, kindness, humility, and creativity when appropriate.  

Whatever you are faced with, I’m here to support you. Why not consider a free no-obligation session?

  

Practice description

I offer video sessions by Zoom or WhatsApp in addition to telephone only sessions. The choice is yours but during lockdown, we are of course restricted by Government guidelines.

I work from a discrete, safe, and comfortable private room in Weybridge.  


My first session

I think it is important for you to get the right counsellor.  For this reason, I offer a free session so that we can get to know each other a little without obligation or cost.  

During this session, we will talk about what has prompted you to seek help.  I'll talk about my approach and how I think we might work together.

If after this session you want to continue, then usually we meet weekly (sometimes more often if you are in a lot of distress) at the same time.  

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Health related issues, Identity issues, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sexual identity, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Cognitive, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Play therapy, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Organisations, Trainee, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited