- Phone number
About me and my therapy practice
There are times in life we face challenges we don't know how to deal with. Counselling can help you face those challenges and make the changes you need.
Sounds too good to be true? I've helped hundreds of clients work through problems and go on to live lives they hadn't thought possible - often after feeling hopeless and ready to give up. You deserve to live life how you want - free from what’s holding you back and with a little happiness thrown in :)
I’m an experienced counsellor offering a professional, friendly and accessible service in Cardiff, UK and online. I offer flexible appointment times (including evenings and Saturday mornings).
I’ve been working with people for over 15 years. I’ve counselled for:-
New Pathways, with clients affected by rape and sexual abuse. The Cardiff Alcohol and Drug Team. The Employee Counselling Service with Cardiff Council. And as a Student Counsellor at the University of South Wales. I’ve also led a support group for NAPAC, working with adults who experienced abuse in childhood. I now work full time in my private practice and if you’re struggling, I’d like to hear from you.
Or contact me for an informal chat. I offer a free, no-obligation 30 minute consultation session (either in person, online or over the phone) where you get to interview me and see how counselling can help.
What I can help with
Addictions, Eating disorders, Obsessions, Self-harm, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Cancer, Chronic fatigue syndrome / ME, Health related issues, Cultural issues, Identity issues, Self esteem, Sexual identity, Sexuality, Spirituality, Women's issues, Child related issues, Relationships, Sex-related issues, Anger management, Redundancy, Stress, Work related issues
Types of therapy
CBT, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited