Louise Prew

Louise Prew

Registered Member MBACP

Contact information

Phone number

Contact Louise

Therapist - Sidcup

Sidcup DA14
Sessions from £50.00


  • Flexible hours available
  • Wheelchair accessible office
  • Available for home visits
  • Concessionary rates

About me and my therapy practice

If you have reached me or my website, I understand that there may be a part of yourself that feels uncomfortable, unmanageable and perhaps a bit scared of what's going on for you today. But you are here and these are your first steps to recovery and true self-care. 

I am CPCAB trained both with adults and children and continually train to meet the needs of my clients. 

Everybody deserves to be listened to in a non-confrontational, non-judgemental way and that’s what I will provide you with; a safe and comfortable space to be able to talk and to be heard. Sometimes this will not be easy but we’ll work with that, because therapy can be uncomfortable and deeply emotive, but you will always be in a boundaried, safe space in order to be yourself. I will move with you at your pace. We will work together and I will be guided by your needs. 

Practice description

"The wound is the place where the light enters you" Rumi

I am a trauma-trained and informed therapist working as a Counselling Lead in both primary and secondary schools. I am also a sexual violence counsellor at Rape Crisis Oxford and a counsellor at One in Four in South London. I also work in a small but thriving private practice. I understand that our childhood and adolescent experiences can haunt us in adulthood and that very powerful feelings can come up for us at any time which affect our behaviours and make us feel unsafe and un-boundaried. My experience as a therapist is to hold the space with you in these difficult times and help to work through the feelings which can feel overbearing. With care, empathy, commitment and non-judgement, we work together in sessions towards a sense of enlightenment and empowerment with renewed energies to make change. With commitment and total openness we work together to enhance relationships and to feel harmony and contentment in your life. 

My first session

Please visit my website for details about what I offer (www.louiseprewcounselling.co.uk) however, in a nutshell I can offer an in-depth comfortable and relaxed consultation over the telephone which helps you and I to decide if we are the right fit and also if my style of therapy works for you. 

The first session takes place in either the therapy room which is a comfortable setting in Scandinavian huts in a purpose-built therapeutic environment or we take to the outdoors  - Wilderness Therapy Walk & Talk by Louise Prew. This proves popular for clients who prefer movement as opposed to being still. 

I also offer virtual counselling using Whereby technology or telephone counselling which has become a familiar and very current, needed way of working in 2020.

Single Session Counselling is also another option, whereby after the initial consultation you may decide that a one focus-driven session to harness your strengths and acknowledge your personal goals and inner resources is all you need. 

What I can help with

Abuse, Addictions, Anxiety, Bereavement, Child related issues, Depression, Eating disorders, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sex-related issues, Sexuality, Stress, Trauma, Women's issues

Types of therapy

Behavioural, CBT, Emotion focused therapy, Person centred, Play therapy, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults, Children, Organisations, Young people

How I deliver therapy

Home visits, Long-term face-to-face work, Online counselling, Short-term face-to-face work, Telephone counselling, Time-limited