- Phone number
- Flexible hours available
- Concessionary Rates
About me and my therapy practice
Hello, I am Jo Robb. I am a qualified counsellor, a registered member of the British Association for Counselling and Psychotherapy (BACP); and I work in accordance with their Code of Ethics and Practice.
My counselling approach comes from both my personal and professional values. I offer my clients empathic understanding, offering unconditional positive regard from a genuine position, which means no matter what you say, or who you are, I will accept and care about you. I will listen to you in a caring, confidential, safe, and trusting environment.
Together, we will build a trusting therapeutic relationship, which will take us on an explorative journey of what has brought you to counselling and to a better understanding of your-self and where you fit into your world. Hopefully, this will lead to you experiencing greater satisfaction and happiness in your life and relationships.
The counselling you will experience with me is through a humanistic approach. This approach encompasses a range of therapeutic models, all coming from the attitude that we, as humans, are naturally creative and unique; that we have inherent worth; deserve respect; have an instinctive tendency to grow, change and achieve our full potential; and that our life experiences have the potential to be a resource to realising that potential. My humanistic approach also recognises that, sometimes, life circumstances may get in the way of these human qualities. I truly believe that my clients are the experts on themselves and that therapy is a co-created relationship.
You are not on your own. We can take this journey together.
Please feel free to contact me with any questions you may have about the process of counselling and my approach.
My private practice is from my office at home in Warblington, Hampshire. There are good road, bus, rail transport links and free parking.
What I can help with
Obsessions, OCD, Abuse, Anxiety, Bereavement, Depression, Loss, Post-traumatic stress, Trauma, Life coaching, Personal development, Asperger syndrome, Health related issues, Cultural issues, Self esteem, Sexual identity, Sexuality, Adoption issues, Child related issues, Relationships, Anger management, Redundancy, Stress, Work related issues
Types of therapy
Art therapy, Creative therapy, Humanistic, Person centred, Solution focused brief therapy
Clients I work with
Trainee, Adults, Young people
How I deliver therapy
Long-term face-to-face work, Short-term face-to-face work