Julie Elliott

Julie Elliott


Registered Member MBACP

Contact information

Phone number
07596823500

Contact Julie


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Therapist - Rugby

Rugby CV23
07596823500
Sessions from £60.00

Features

  • Flexible hours available

Availability

My availability is as follows:

Tuesday         9.00 -3.00

Wednesday  9.00 - 3.00

Thursday       9.00 - 3.00

Saturday        9.00 - 3.00

 (Other times may be available on request):

About me and my therapy practice

I believe that good therapy is based on a safe and trusting relationship. My offer to clients is an honest, open and transparent way of being. I will hold a space for you that feels dependable and trustworthy and we will work at a pace that feels right for you. You will be in charge of the accelerator, the brake and the steering wheel!

Whatever you bring to therapy, my attention is on you as a human being. Experience has taught me that once a person feels heard and understood, they feel better able to understand and offer acceptance to themselves, from here, change will happen.

Much of my therapeutic experience has involved working with trauma such as childhood neglect, rape and sexual abuse. I also work with clients seeking support with bereavement, anxiety, self-esteem and self-harm, those who are struggling with relationship issues, parenting stress and stress resulting from belonging to minority groups. I work with clients who experience changeable moods and those who find emotions difficult to regulate or tolerate. Many clients find that once the sessions begin, they begin to address a number of issues.

Above all, I am experienced at working with people who feel distress or discomfort and feel that they are ready for a change.

Practice description

I work in a non-directive way, what this means is that I wont tell you what to do, but will be fully available to you to explore feelings, emotions and behaviours. In a space where you will feel completely free to be yourself, you can get to the root of your distress. 


My philosophy is non-pathologising, I don’t view clients as problems to be solved or objects to be labelled. Each person I meet is a unique individual and I am interested in how each individual experiences emotions, relationships and life itself. 

I hold a First Class Honours degree from the University of Warwick and continue to enjoy self development and training courses that ensure that I do not become complacent in my therapeutic practice.

My first session

I offer a free 30 minute consultation via Zoom. During this time, we discuss what you would like to get from therapy and how I may be able able to work with you towards achieving that.  

If we decide that we can work with each other, we will take a look at the counselling contract together.


What I can help with

Abuse, Anger management, Anxiety, Bereavement, Depression, Identity issues, Loss, Personal development, Post-traumatic stress, Self esteem, Stress, Trauma, Work related issues

Types of therapy

Person centred

Clients I work with

Adults, Older adults, Organisations, Trainee

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online counselling, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone counselling, Time-limited