- Phone number
- Flexible hours available
About me and my therapy practice
I am a qualified counsellor and psychotherapist registered with the British Association for Counselling and Psychotherapy(BACP). I am passionate about learning and supporting people navigate difficult periods of their life.
My integrative approach means I use a blend of therapies to support individual needs including Person-Centred, Brief Solution Model, Cognitive Behavioural Therapy(CBT), Neuro-Linguistic Programming(NLP), Mindfulness and Compassion Focused Therapy.
I am enthusiastic about inclusion, equality and encouraging positive relationships whilst keeping people safe. I adhere to the BACP guidelines regarding confidentiality and maintaining professional boundaries and believe the relationship between myself and clients is the most important aspect of my practice. I believe an empathetic, non-judgemental and authentic therapeutic relationship can offer clients a safe environment where they can recover and begin to flourish and grow as individuals.
I am currently a secondary school counsellor supporting students and children and young people with low-mood, anxiety, understanding relationships, grief and understanding and managing emotions .
I adapt interventions to each individual clients whilst offering emotional and practical support promoting self-discovery and a positive well-being.
In previous work I have supported clients therapeutically in a university setting and currently in private practice for Four and a half years integrating Hypnotherapy, Mindfulness, NLP, grounding and relaxation techniques alongside running workshops for improving self-esteem and self-confidence.
I am passionate about offering each client a positive, safe and compassionate space to grow, feel respected and confident to feel heard and understood.
As an ethical counsellor I am working towards my BACP accreditation and believe in continuing professional development(CPD). I have found the keeping children safe in education(KCSIE) CPD course essential for working with children and young people in education, and have an enhanced DBS certificate.
My first session
Free no obligation 15 minutes telephone consultation where we can discuss working together
Session Fee (50 minutes): £45.00
Face to Face session
Online remote sessions are conducted through Zoom
What I can help with
Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Humanistic, Integrative, Interpersonal, Neuro linguistic programming, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis
Clients I work with
Adults, Children, EAP, Groups, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited